Zutaten für Gluten Free Japanese Curry
- 2 tablespoons butter
- 2 tablespoons rice flour
- 2 tablespoons curry powder
- 1 teaspoon cumin powder
- 2 cups beef broth
- 1/2 cup heavy cream
- 1/4 cup ketchup
- 2 tablespoons sugar
- salt and pepper, to taste
- 1 tablespoon olive oil
- 1 1/2 lbs beef (stew meat or chuck, cut into 1-inch cubes)
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 inch fresh ginger, grated
- 2 medium russet potatoes, peeled and cut into 1-inch cubes
- 2 carrots, peeled and cut into 1/2-inch thick rounds
- 2 cups water
- 2 cups cooked white rice
- chopped scallions (optional)
- chopped cilantro (optional)
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Zubereitung von Gluten Free Japanese Curry
- **Make the Roux:** In a medium saucepan, melt butter over medium heat. Whisk in gluten-free flour and cook, stirring constantly, for 2-3 minutes until lightly browned.
- **Bloom Spices:** Reduce heat to low. Stir in curry powder and cumin, cooking for 1 minute more to release their aromas.
- **Create the Curry Base:** Gradually whisk in the broth, a little at a time, ensuring a smooth, lump-free roux. Continue stirring until the sauce thickens slightly.
- **Season and Enhance:** Stir in salt, pepper, heavy cream, ketchup, and sugar. Simmer over low heat for 10-15 minutes, stirring occasionally, until the sauce has reached your desired thickness.
- **Prepare the Vegetables and Beef:** While the roux simmers, cut the beef, potatoes, carrots, and onions into bite-sized pieces. Mince the garlic and grate the ginger.
- **Sauté the Beef and Vegetables:** In a large pot or Dutch oven, heat the oil over medium-high heat. Add the beef and cook until browned on all sides. Add the onions and cook until softened, about 5 minutes. Stir in the garlic and ginger and cook for another minute until fragrant.
- **Simmer the Curry:** Add the potatoes, carrots, and 2 cups of water to the pot. Bring to a boil, then reduce heat and simmer until the potatoes are tender, about 15-20 minutes.
- **Combine and Finish:** Add the prepared curry roux to the pot and stir well to combine. Add more water if needed to reach your desired consistency (it should be gravy-like).
- **Serve:** Serve hot over cooked rice. Garnish with chopped scallions or cilantro (optional). Enjoy!
Nutrition Information (Approximate per serving)
Sodium
78 g
Sugar
37g
Fat
166g
Carbs
61g
