Green Split Pea Curry Soup Rezept

Warm up with this vibrant and flavorful Green Split Pea Curry Soup! A comforting twist on classic split pea soup, this recipe boasts aromatic spices and a creamy texture that will leave you wanting more. Perfect for a chilly evening, this slow cooker recipe is surprisingly easy to make and requires minimal hands-on time. Get ready for a delicious and satisfying meal!

Vorbereitung 30 Min.
Kochzeit 410 Min.
Kalorien 315.1 kcal
Eiweiß 45g
Bewertung Sei der Erste
Green Split Pea Curry Soup 215

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Forktionary-Redaktionsküchenteam

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Zutaten für Green Split Pea Curry Soup

  • 1 cup dried green split peas
  • 1 large onion
  • 2 carrots
  • 2 celery stalks
  • 4 cloves garlic
  • Ground Ginger
  • 1/2 teaspoon ground cumin
  • Ground Coriander
  • Ground Cardamom
  • 1 teaspoon ground turmeric
  • juice from 1/2 lemon (plus more to taste)
  • 1/4 teaspoon cayenne pepper (optional)
  • chicken broth (as needed)
  • Chicken Bouillon Cube
  • 1 teaspoon salt (plus more to taste)
  • 1/2 teaspoon black pepper (plus more to taste)
  • 6 cups water
  • 1 tablespoon curry powder

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Zubereitung von Green Split Pea Curry Soup

  1. Rinse 1 cup of dried green split peas thoroughly under cold water.
  2. Heat 6 cups of water in a kettle until boiling.
  3. Chop 1 large onion, 2 carrots, and 2 celery stalks into 1/2-inch pieces.
  4. Mince 4 cloves of garlic.
  5. In your slow cooker, combine the rinsed split peas, boiling water, chopped onion, carrots, celery, and minced garlic.
  6. Stir in 1 tablespoon of curry powder, 1 teaspoon of turmeric, 1/2 teaspoon of cumin, 1/4 teaspoon of cayenne pepper (optional), 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  7. Add the juice of 1/2 lemon.
  8. Cover and cook on high for 6 1/2 hours, or on low for 12-14 hours, or until the split peas are tender and the soup has thickened to your desired consistency. Stir occasionally and add more water or broth if needed.
  9. Before serving, taste and adjust seasoning as needed. You may want to add more salt, pepper, or lemon juice to your liking.
  10. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

39g

Fat

3g

Carbs

17g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Green Split Pea Curry Soup?

Green Split Pea Curry Soup dauert insgesamt etwa 440 Minuten – ungefähr 30 Minuten Vorbereitung und 410 Minuten Kochzeit.

Wie viele Kalorien hat Green Split Pea Curry Soup?

Green Split Pea Curry Soup hat etwa 315.1 Kalorien pro Portion, mit ungefähr 45 g Eiweiß, 17 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Green Split Pea Curry Soup?

Die wichtigsten Zutaten für Green Split Pea Curry Soup sind Split Peas, Onions, Carrots, Celery, Garlic Cloves, Ground Ginger. Die vollständige Liste mit Mengenangaben findest du oben.

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