Greek Marinade Rezept

Elevate your grilling game with this vibrant Greek marinade! Inspired by a family recipe, this flavorful blend of herbs and spices creates incredibly juicy and tender chicken breasts. But don't stop there – it's fantastic on pork, beef, lamb, or even vegetables! The perfect marinade for a weeknight meal or a summer barbecue.

Vorbereitung 5 Min.

Kochzeit 15 Min.

Kalorien 280.2 kcal

Eiweiß 0g

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Das Forktionary-Küchenteam

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Zutaten für Greek Marinade

1 teaspoon dried garlic (granulated or powder)
to taste
1/2 cup olive oil
to taste
Lemon, Juice Of
1/2 teaspoon black pepper
1 tablespoon dried oregano
to taste
1/2 teaspoon salt
1/4 cup red wine vinegar

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Zubereitung von Greek Marinade

In a medium bowl, whisk together the olive oil, red wine vinegar, lemon juice, oregano, garlic, salt, and pepper.
Add the chicken breasts (or your chosen protein) to the marinade, ensuring they are fully coated.
Marinate for at least 30 minutes in the refrigerator for optimal flavor. For best results, marinate for 2-4 hours, or even overnight!
Preheat your grill to medium-high heat.
Remove chicken from marinade and discard the marinade. Grill chicken for 5-7 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

Fat

18g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation Condiments Etc Easy European Marinades And Rubs Dietary 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Greek Marinade?

Greek Marinade dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Greek Marinade?

Greek Marinade hat etwa 280.2 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 1 g Kohlenhydraten und 41 g Fett.

Welche Zutaten brauche ich für Greek Marinade?

Die wichtigsten Zutaten für Greek Marinade sind Garlic, Onion, Olive Oil, White Wine, Lemon, Juice Of, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.