Greek Marinade Recipe

Elevate your grilling game with this vibrant Greek marinade! Inspired by a family recipe, this flavorful blend of herbs and spices creates incredibly juicy and tender chicken breasts. But don't stop there – it's fantastic on pork, beef, lamb, or even vegetables! The perfect marinade for a weeknight meal or a summer barbecue.

Prep Time 5 mins
Cook Time 15 mins
Calories 280.2 kcal
Protein 0g
Rating Be the first
Greek Marinade 42

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Greek Marinade

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How to Make Greek Marinade

  1. In a medium bowl, whisk together the olive oil, red wine vinegar, lemon juice, oregano, garlic, salt, and pepper.
  2. Add the chicken breasts (or your chosen protein) to the marinade, ensuring they are fully coated.
  3. Marinate for at least 30 minutes in the refrigerator for optimal flavor. For best results, marinate for 2-4 hours, or even overnight!
  4. Preheat your grill to medium-high heat.
  5. Remove chicken from marinade and discard the marinade. Grill chicken for 5-7 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
  6. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

7g

Fat

18g

Carbs

1g

Frequently Asked Questions

How long does it take to make Greek Marinade?

Greek Marinade takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Greek Marinade?

Greek Marinade has approximately 280.2 calories per serving, with about 0 g protein, 1 g carbohydrates and 41 g fat.

What ingredients do I need for Greek Marinade?

The key ingredients for Greek Marinade are Garlic, Onion, Olive Oil, White Wine, Lemon, Juice Of, Pepper. See the full list with measurements above.

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