Greek Marinade Recette

Elevate your grilling game with this vibrant Greek marinade! Inspired by a family recipe, this flavorful blend of herbs and spices creates incredibly juicy and tender chicken breasts. But don't stop there – it's fantastic on pork, beef, lamb, or even vegetables! The perfect marinade for a weeknight meal or a summer barbecue.

Préparation 5 min

Cuisson 15 min

Calories 280.2 kcal

Protéines 0g

Note Soyez le premier

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Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Greek Marinade

1 teaspoon dried garlic (granulated or powder)
to taste
1/2 cup olive oil
to taste
Lemon, Juice Of
1/2 teaspoon black pepper
1 tablespoon dried oregano
to taste
1/2 teaspoon salt
1/4 cup red wine vinegar

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Comment préparer Greek Marinade

In a medium bowl, whisk together the olive oil, red wine vinegar, lemon juice, oregano, garlic, salt, and pepper.
Add the chicken breasts (or your chosen protein) to the marinade, ensuring they are fully coated.
Marinate for at least 30 minutes in the refrigerator for optimal flavor. For best results, marinate for 2-4 hours, or even overnight!
Preheat your grill to medium-high heat.
Remove chicken from marinade and discard the marinade. Grill chicken for 5-7 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

Fat

18g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation Condiments Etc Easy European Marinades And Rubs Dietary 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Greek Marinade ?

Greek Marinade prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Greek Marinade ?

Greek Marinade contient environ 280.2 calories par portion, avec environ 0 g de protéines, 1 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Greek Marinade ?

Les principaux ingrédients de Greek Marinade sont Garlic, Onion, Olive Oil, White Wine, Lemon, Juice Of, Pepper. Consultez la liste complète avec les quantités ci-dessus.