Green Sea Salad Kyuri To Wakame No Su No Mono Rezept

Experience the refreshing taste of Japan with this vibrant Green Sea Salad! This Kyuri to Wakame no Su no Mono recipe, inspired by a favorite restaurant dish, combines the delicate flavors of cucumber (kyuri) and seaweed (wakame) in a light and tangy dressing. Perfect as a side dish or a light lunch, this easy-to-make salad is bursting with fresh, umami goodness. Prepare to be amazed by how quickly this delicious and healthy Japanese salad comes together!

Vorbereitung 25 Min.
Kochzeit 35 Min.
Kalorien 36.7 kcal
Eiweiß 5g
Bewertung Sei der Erste
Green Sea Salad Kyuri To Wakame No Su No Mono 78

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Zutaten für Green Sea Salad Kyuri To Wakame No Su No Mono

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Zubereitung von Green Sea Salad Kyuri To Wakame No Su No Mono

  1. In a small bowl, soak 2 tablespoons of dried wakame seaweed in 1/2 cup of warm water for 20-25 minutes, or until softened and expanded.
  2. Rinse the wakame thoroughly under cold water and gently squeeze out excess water.
  3. Remove any tough stems from the wakame and coarsely chop it.
  4. In a small saucepan, combine 2 tablespoons soy sauce, 1 tablespoon rice vinegar, and 1 tablespoon sugar.
  5. Heat the mixture over medium heat, stirring constantly, until the sugar dissolves completely.
  6. Remove from heat and let the dressing cool completely. Refrigerate for best results.
  7. While the dressing chills, prepare the cucumber. Peel the cucumber if it's waxed.
  8. Slice the cucumber in half lengthwise, then thinly slice into half-moons.
  9. Sprinkle the cucumber slices with 1/2 teaspoon of salt and let them sit for 5 minutes to draw out excess moisture.
  10. Gently squeeze out excess moisture from the cucumber slices.
  11. In a medium bowl, combine the well-drained wakame and cucumber.
  12. Pour the chilled dressing over the salad and toss gently to combine.
  13. Serve immediately, chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

19g

Fat

0g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Green Sea Salad Kyuri To Wakame No Su No Mono?

Green Sea Salad Kyuri To Wakame No Su No Mono dauert insgesamt etwa 60 Minuten – ungefähr 25 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Green Sea Salad Kyuri To Wakame No Su No Mono?

Green Sea Salad Kyuri To Wakame No Su No Mono hat etwa 36.7 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 2 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Green Sea Salad Kyuri To Wakame No Su No Mono?

Die wichtigsten Zutaten für Green Sea Salad Kyuri To Wakame No Su No Mono sind Wakame Seaweed, Rice Vinegar, Soy Sauce, Sugar, Cucumber, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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