Green Sea Salad Kyuri To Wakame No Su No Mono Receta

Experience the refreshing taste of Japan with this vibrant Green Sea Salad! This Kyuri to Wakame no Su no Mono recipe, inspired by a favorite restaurant dish, combines the delicate flavors of cucumber (kyuri) and seaweed (wakame) in a light and tangy dressing. Perfect as a side dish or a light lunch, this easy-to-make salad is bursting with fresh, umami goodness. Prepare to be amazed by how quickly this delicious and healthy Japanese salad comes together!

Preparación 25 min
Cocción 35 min
Calorías 36.7 kcal
Proteína 5g
Valoración Sé el primero
Green Sea Salad Kyuri To Wakame No Su No Mono 79

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Green Sea Salad Kyuri To Wakame No Su No Mono

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Cómo preparar Green Sea Salad Kyuri To Wakame No Su No Mono

  1. In a small bowl, soak 2 tablespoons of dried wakame seaweed in 1/2 cup of warm water for 20-25 minutes, or until softened and expanded.
  2. Rinse the wakame thoroughly under cold water and gently squeeze out excess water.
  3. Remove any tough stems from the wakame and coarsely chop it.
  4. In a small saucepan, combine 2 tablespoons soy sauce, 1 tablespoon rice vinegar, and 1 tablespoon sugar.
  5. Heat the mixture over medium heat, stirring constantly, until the sugar dissolves completely.
  6. Remove from heat and let the dressing cool completely. Refrigerate for best results.
  7. While the dressing chills, prepare the cucumber. Peel the cucumber if it's waxed.
  8. Slice the cucumber in half lengthwise, then thinly slice into half-moons.
  9. Sprinkle the cucumber slices with 1/2 teaspoon of salt and let them sit for 5 minutes to draw out excess moisture.
  10. Gently squeeze out excess moisture from the cucumber slices.
  11. In a medium bowl, combine the well-drained wakame and cucumber.
  12. Pour the chilled dressing over the salad and toss gently to combine.
  13. Serve immediately, chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

19g

Fat

0g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Green Sea Salad Kyuri To Wakame No Su No Mono?

Green Sea Salad Kyuri To Wakame No Su No Mono tarda unos 60 minutos de principio a fin: aproximadamente 25 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Green Sea Salad Kyuri To Wakame No Su No Mono?

Green Sea Salad Kyuri To Wakame No Su No Mono tiene aproximadamente 36.7 calorías por ración, con unos 5 g de proteína, 2 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Green Sea Salad Kyuri To Wakame No Su No Mono?

Los ingredientes principales de Green Sea Salad Kyuri To Wakame No Su No Mono son Wakame Seaweed, Rice Vinegar, Soy Sauce, Sugar, Cucumber, Salt. Consulta la lista completa con cantidades más arriba.

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