Grillades Rezept

Indulge in the rich flavors of New Orleans with this decadent Grillades recipe! Tender, slow-simmered steak in a savory tomato-based sauce, perfect for a satisfying dinner. This classic dish, traditionally enjoyed for breakfast in New Orleans, is reimagined for a California-style dinner experience. Skip the early morning cooking and savor this amazing flavor anytime!

Vorbereitung 15 Min.
Kochzeit 60 Min.
Kalorien 272.8 kcal
Eiweiß 64g
Bewertung Sei der Erste
Grillades 38

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Zutaten für Grillades

  • 2 pounds beef round steaks
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3 tablespoons vegetable oil, divided
  • 1 large onion, chopped
  • 1 large green bell pepper, chopped
  • 2 stalks celery, chopped
  • 2 cloves garlic, minced
  • 1 (6 ounce) can tomato paste
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 2 bay leaves
  • 2 tablespoons white wine vinegar
  • 1 (28 ounce) can crushed tomatoes

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Zubereitung von Grillades

  1. Season beef cubes generously with salt and pepper.
  2. Heat 1 tablespoon of oil in a large, oven-safe nonstick skillet over medium-high heat until very hot.
  3. Add beef cubes in a single layer and sear for 2-3 minutes per side, until browned. Remove and set aside.
  4. Add the remaining 2 tablespoons of oil to the skillet.
  5. Reduce heat to medium. Add the chopped onions and cook, stirring occasionally, for 5 minutes until softened.
  6. Add the green bell pepper, celery, and minced garlic. Cook, stirring frequently, for 3 minutes more.
  7. Stir in the crushed tomatoes, tomato puree, beef broth, Worcestershire sauce, and bay leaves. Break up any large tomato chunks with a spatula.
  8. Increase heat to high and bring the mixture to a boil.
  9. Return the seared beef cubes to the skillet. Reduce heat to low, cover, and simmer for 40 minutes, or until the beef is very tender.
  10. Transfer the cooked beef to a platter and keep warm.
  11. Increase heat to medium-high. Stir in the white wine vinegar and bring to a boil.
  12. Boil until the sauce has thickened slightly, about 5 minutes. Taste and adjust seasoning as needed.
  13. Discard the bay leaves.
  14. To serve, spoon the delicious sauce generously over the tender beef. Serve with rice, mashed potatoes, or your favorite side dish.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

28g

Fat

13g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grillades?

Grillades dauert insgesamt etwa 75 Minuten – ungefähr 15 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Grillades?

Grillades hat etwa 272.8 Kalorien pro Portion, mit ungefähr 64 g Eiweiß, 4 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Grillades?

Die wichtigsten Zutaten für Grillades sind Steaks, Salt, Ground Black Pepper, Vegetable Oil, Onion, Green Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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