Grilled Lamb Shoulder Provencale Rezept

Impress your guests with this budget-friendly Grilled Lamb Shoulder Provençal! This Canadian Living Magazine-inspired recipe bursts with the bright, herbaceous flavors of Provence. Rosemary, thyme, and basil mingle beautifully with tender lamb, creating a summer BBQ showstopper that's surprisingly easy to make. Perfect for entertaining on a budget without sacrificing taste!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 123 kcal
Eiweiß 0g
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Grilled Lamb Shoulder Provencale 64

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Zutaten für Grilled Lamb Shoulder Provencale

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Zubereitung von Grilled Lamb Shoulder Provencale

  1. Using a sharp knife, slice horizontally through the lamb shoulder, stopping about 1 inch from the opposite edge.
  2. Open the lamb like a book and gently flatten it with the flat side of your knife to an even thickness.
  3. Trim away any excess membrane and fat from the lamb shoulder.
  4. Place the lamb in a heavy-duty resealable plastic bag and set it in a shallow dish.
  5. **Prepare the marinade:** In a medium bowl, whisk together 1/4 cup olive oil, 1/4 cup dry white wine, 2 tablespoons lemon juice, 1/2 cup chopped onion, 1/4 cup chopped fresh parsley, 2 cloves minced garlic, 1 bay leaf, 2 sprigs fresh rosemary (roughly chopped), 1 sprig fresh thyme (roughly chopped), 1 tablespoon chopped fresh basil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  6. Pour the marinade over the lamb in the plastic bag. Press out excess air, seal the bag tightly, and refrigerate for at least 4 hours, or preferably overnight.
  7. Remove the lamb from the marinade, reserving the marinade.
  8. Preheat your grill to high heat. Lightly grease the grill grates.
  9. Place the lamb flat on the preheated grill. Cook for approximately 10 minutes per side, or until the internal temperature reaches your desired doneness (145°F for medium-rare, 160°F for medium). Baste frequently with the reserved marinade during cooking.
  10. Remove the lamb from the grill and let it rest for 10 minutes before slicing.
  11. Slice the lamb across the grain into 1/2-inch thick slices and serve.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

2g

Fat

8g

Carbs

0g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Condiments Etc Canadian Barbecue Easy Dinner Party Holiday Event Marinades And Rubs Dietary Inexpensive British Columbian Equipment Grilling

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Lamb Shoulder Provencale?

Grilled Lamb Shoulder Provencale dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Lamb Shoulder Provencale?

Grilled Lamb Shoulder Provencale hat etwa 123 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Grilled Lamb Shoulder Provencale?

Die wichtigsten Zutaten für Grilled Lamb Shoulder Provencale sind Lamb Shoulder, Olive Oil, Lemon Juice, White Wine, Onions, Fresh Parsley. Die vollständige Liste mit Mengenangaben findest du oben.

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