Zutaten für Guilt Free Cappuccino Sundaes
- Unsweetened Cocoa Powder
- 1/2 cup water
- 2 tablespoons granulated sugar
- Instant Coffee
- Fat Free Frozen Yogurt
- Fat Free Whipped Topping
- Fat Free Cookies
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Zubereitung von Guilt Free Cappuccino Sundaes
- If using unsweetened cocoa powder and it has lumps, sift 1/4 cup through a fine-mesh sieve into a small bowl. Set aside.
- In a small saucepan, combine 1/2 cup water and 2 tablespoons granulated sugar. Bring to a boil over medium heat, stirring constantly until sugar is completely dissolved.
- Reduce heat to low and simmer gently for 1 minute.
- Remove from heat and whisk in 2 tablespoons instant coffee granules or 2 shots of freshly brewed espresso until fully dissolved.
- Whisk in the sifted cocoa powder (or 1/4 cup unsweetened cocoa powder) until completely smooth and incorporated. Set aside to slightly cool.
- Scoop 1 cup of your favorite ice cream or frozen yogurt into two coffee cups or dessert dishes.
- Spoon the warm espresso sauce generously over the ice cream.
- Top with a dollop of sugar-free whipped topping (optional).
- Serve immediately with a small, guilt-free cookie (optional). Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
401g
Fat
11g
Carbs
39g