Hard Or Soft Boiled Egg Rezept

Master the art of boiling eggs to perfection! This recipe shows you how to make both hard-boiled and soft-boiled eggs – a quick, cheap, and incredibly delicious source of protein. Learn the secret to perfectly cooked yolks every time, whether you prefer them creamy and soft or firm and set. Get ready to enjoy these versatile eggs in salads, sandwiches, or as a simple, satisfying snack!

Vorbereitung 2 Min.
Kochzeit 31 Min.
Kalorien 73.5 kcal
Eiweiß 12g
Bewertung Sei der Erste
Hard Or Soft Boiled Egg 59

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Zutaten für Hard Or Soft Boiled Egg

  • 2-12 large eggs (depending on how many you want to make)
  • Enough cold water to cover eggs by about 1 inch
  • Enough ice and cold water to create an ice bath

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Zubereitung von Hard Or Soft Boiled Egg

  1. Gently place the eggs in a small saucepan. Add enough cold water to cover the eggs by about an inch.
  2. Prepare an ice bath by filling a large bowl with ice and cold water. Set aside.
  3. Place the saucepan on the stove over high heat. Bring the water to a rolling boil.
  4. Once boiling, reduce the heat to medium-low to maintain a gentle simmer. Cook for 5 minutes for perfectly soft-boiled eggs, or 15 minutes for hard-boiled eggs.
  5. Immediately transfer the eggs to the prepared ice bath using a slotted spoon. Let them cool in the ice bath for 5-10 minutes.
  6. Once cool, gently tap the eggs on a hard surface to crack the shells. Peel under cold running water for easier peeling.
  7. Store peeled eggs in an airtight container in the refrigerator for up to one week. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

7g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Hard Or Soft Boiled Egg?

Hard Or Soft Boiled Egg dauert insgesamt etwa 33 Minuten – ungefähr 2 Minuten Vorbereitung und 31 Minuten Kochzeit.

Wie viele Kalorien hat Hard Or Soft Boiled Egg?

Hard Or Soft Boiled Egg hat etwa 73.5 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 0 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Hard Or Soft Boiled Egg?

Die wichtigsten Zutaten für Hard Or Soft Boiled Egg sind Egg, Water, Ice. Die vollständige Liste mit Mengenangaben findest du oben.

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