Zutaten für Herbed Seafood Crepes With Mornay Sauce
- 2 tablespoons all-purpose flour, for the sauce
- 1/2 teaspoon salt
- Egg
- 2 cups milk, for the sauce
- 2 tablespoons butter, for the sauce
- Fresh Herbs
- 1 large egg yolk, for the sauce
- 1/4 cup heavy cream, for the sauce
- 1/4 teaspoon freshly grated nutmeg, for the sauce
- White Pepper
- Parmesan Cheese
- 2 teaspoons grated Gruyere cheese, for the sauce
- Cooked Shrimp
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Zubereitung von Herbed Seafood Crepes With Mornay Sauce
- **Make the Crepes:**
- In a mixing bowl, whisk together 1 cup flour and 1/2 teaspoon salt.
- Add 3 eggs and 1 1/4 cups milk; whisk until completely smooth.
- Stir in 2 tablespoons melted butter and 2 tablespoons chopped herbs.
- The batter should have the consistency of thin cream. Let it rest for 30 minutes, then stir before using.
- Heat a lightly oiled crepe pan or nonstick pan over medium heat. Pour 1/4 cup batter onto the hot surface for each crepe.
- Cook for 1-2 minutes per side, or until lightly browned. Stack crepes on waxed paper as you make them.
- Set aside until ready to use (up to 2 hours) or wrap and freeze for later.
- **Make the Mornay Sauce:**
- Melt 2 tablespoons butter in a saucepan over medium heat.
- Whisk in 2 tablespoons flour and cook for 1 minute, stirring constantly.
- Gradually whisk in 2 cups milk until smooth and thickened.
- In a small bowl, whisk together 1 egg yolk and 1/4 cup heavy cream.
- Temper the egg yolk mixture by slowly whisking in a spoonful of the hot sauce. Then, pour the tempered mixture into the saucepan and whisk to combine.
- Season with nutmeg, salt, and pepper. Stir in 2 teaspoons each of Parmesan and Gruyere cheese.
- Gently stir in 1 1/2 cups cooked seafood; heat through.
- **Assemble and Bake:**
- Place a crepe on a heatproof plate. Spoon some seafood and sauce down the center.
- Roll up the crepe tightly and repeat with remaining crepes.
- Spoon extra sauce over the crepes and sprinkle with remaining cheese.
- Broil for 2-3 minutes, or until the crepe edges are lightly browned and the cheese is melted and bubbly.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
1g
Fat
70g
Carbs
6g
