High Calorie Fruit Smoothie Rezept

Boost your little one's growth with this delicious and nutritious high-calorie fruit smoothie! Perfect for toddlers and children needing extra calories, this recipe is packed with fruits, vitamins, and healthy fats to support healthy weight gain. Developed with the guidance of a pediatrician and nutritionist, it's a tasty alternative to ensure your child receives essential nutrients. (Note: Always consult your child's doctor before using this recipe as a replacement for medical nutritional supplements like Pediasure. Do not use honey if your child is under 12 months old or has immune system problems; use corn syrup instead.)

Vorbereitung 10 Min.
Kochzeit 10 Min.
Kalorien 366.7 kcal
Eiweiß 12g
Bewertung Sei der Erste
High Calorie Fruit Smoothie 78

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für High Calorie Fruit Smoothie

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Zubereitung von High Calorie Fruit Smoothie

  1. Combine 1 cup whole milk yogurt, 1 frozen banana, 1/2 cup frozen mango chunks, 1/4 cup rolled oats, 1 tablespoon nut butter (peanut butter or almond butter), and 1 tablespoon honey (or 1 tablespoon light corn syrup for babies under 12 months or with immune deficiencies) in a high-powered blender.
  2. Add 4 doses of Buried Treasure brand liquid vitamin & mineral supplement (follow product instructions for dosage).
  3. Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
  4. Pour into cups and enjoy immediately. Makes approximately 2 quarts.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

106g

Fat

35g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von High Calorie Fruit Smoothie?

High Calorie Fruit Smoothie dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat High Calorie Fruit Smoothie?

High Calorie Fruit Smoothie hat etwa 366.7 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 10 g Kohlenhydraten und 37 g Fett.

Welche Zutaten brauche ich für High Calorie Fruit Smoothie?

Die wichtigsten Zutaten für High Calorie Fruit Smoothie sind Whole Milk, Half And Half, Banana, Fruit, Safflower Oil, Honey. Die vollständige Liste mit Mengenangaben findest du oben.

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