High Calorie Fruit Smoothie Receita

Boost your little one's growth with this delicious and nutritious high-calorie fruit smoothie! Perfect for toddlers and children needing extra calories, this recipe is packed with fruits, vitamins, and healthy fats to support healthy weight gain. Developed with the guidance of a pediatrician and nutritionist, it's a tasty alternative to ensure your child receives essential nutrients. (Note: Always consult your child's doctor before using this recipe as a replacement for medical nutritional supplements like Pediasure. Do not use honey if your child is under 12 months old or has immune system problems; use corn syrup instead.)

Preparo 10 min
Cozimento 10 min
Calorias 366.7 kcal
Proteína 12g
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High Calorie Fruit Smoothie 79

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para High Calorie Fruit Smoothie

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Como fazer High Calorie Fruit Smoothie

  1. Combine 1 cup whole milk yogurt, 1 frozen banana, 1/2 cup frozen mango chunks, 1/4 cup rolled oats, 1 tablespoon nut butter (peanut butter or almond butter), and 1 tablespoon honey (or 1 tablespoon light corn syrup for babies under 12 months or with immune deficiencies) in a high-powered blender.
  2. Add 4 doses of Buried Treasure brand liquid vitamin & mineral supplement (follow product instructions for dosage).
  3. Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
  4. Pour into cups and enjoy immediately. Makes approximately 2 quarts.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

106g

Fat

35g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer High Calorie Fruit Smoothie?

High Calorie Fruit Smoothie leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem High Calorie Fruit Smoothie?

High Calorie Fruit Smoothie tem aproximadamente 366.7 calorias por porção, com cerca de 12 g de proteína, 10 g de carboidratos e 37 g de gordura.

De quais ingredientes preciso para High Calorie Fruit Smoothie?

Os principais ingredientes de High Calorie Fruit Smoothie são Whole Milk, Half And Half, Banana, Fruit, Safflower Oil, Honey. Veja a lista completa com as medidas acima.

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