High Calorie Fruit Smoothie Recipe

Boost your little one's growth with this delicious and nutritious high-calorie fruit smoothie! Perfect for toddlers and children needing extra calories, this recipe is packed with fruits, vitamins, and healthy fats to support healthy weight gain. Developed with the guidance of a pediatrician and nutritionist, it's a tasty alternative to ensure your child receives essential nutrients. (Note: Always consult your child's doctor before using this recipe as a replacement for medical nutritional supplements like Pediasure. Do not use honey if your child is under 12 months old or has immune system problems; use corn syrup instead.)

Prep Time 10 mins

Cook Time 10 mins

Calories 366.7 kcal

Protein 12g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for High Calorie Fruit Smoothie

Whole Milk
Half And Half
Banana
Fruit
Safflower Oil
1 tablespoon honey (or 1 tablespoon light corn syrup for babies under 12 months or with immune deficiencies)
Tofu
Vanilla Yogurt
Pudding
Carrots
Vanilla
Cinnamon

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How to Make High Calorie Fruit Smoothie

Combine 1 cup whole milk yogurt, 1 frozen banana, 1/2 cup frozen mango chunks, 1/4 cup rolled oats, 1 tablespoon nut butter (peanut butter or almond butter), and 1 tablespoon honey (or 1 tablespoon light corn syrup for babies under 12 months or with immune deficiencies) in a high-powered blender.
Add 4 doses of Buried Treasure brand liquid vitamin & mineral supplement (follow product instructions for dosage).
Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
Pour into cups and enjoy immediately. Makes approximately 2 quarts.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

106g

Fat

35g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Beverages Easy Kid Friendly Smoothies Dietary Toddler Friendly 3 Steps Or Less

Frequently Asked Questions

How long does it take to make High Calorie Fruit Smoothie?

High Calorie Fruit Smoothie takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in High Calorie Fruit Smoothie?

High Calorie Fruit Smoothie has approximately 366.7 calories per serving, with about 12 g protein, 10 g carbohydrates and 37 g fat.

What ingredients do I need for High Calorie Fruit Smoothie?

The key ingredients for High Calorie Fruit Smoothie are Whole Milk, Half And Half, Banana, Fruit, Safflower Oil, Honey. See the full list with measurements above.