High Calorie Fruit Smoothie Recette

Boost your little one's growth with this delicious and nutritious high-calorie fruit smoothie! Perfect for toddlers and children needing extra calories, this recipe is packed with fruits, vitamins, and healthy fats to support healthy weight gain. Developed with the guidance of a pediatrician and nutritionist, it's a tasty alternative to ensure your child receives essential nutrients. (Note: Always consult your child's doctor before using this recipe as a replacement for medical nutritional supplements like Pediasure. Do not use honey if your child is under 12 months old or has immune system problems; use corn syrup instead.)

Préparation 10 min
Cuisson 10 min
Calories 366.7 kcal
Protéines 12g
High Calorie Fruit Smoothie 77

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour High Calorie Fruit Smoothie

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Comment préparer High Calorie Fruit Smoothie

  1. Combine 1 cup whole milk yogurt, 1 frozen banana, 1/2 cup frozen mango chunks, 1/4 cup rolled oats, 1 tablespoon nut butter (peanut butter or almond butter), and 1 tablespoon honey (or 1 tablespoon light corn syrup for babies under 12 months or with immune deficiencies) in a high-powered blender.
  2. Add 4 doses of Buried Treasure brand liquid vitamin & mineral supplement (follow product instructions for dosage).
  3. Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
  4. Pour into cups and enjoy immediately. Makes approximately 2 quarts.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

106g

Fat

35g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer High Calorie Fruit Smoothie ?

High Calorie Fruit Smoothie prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient High Calorie Fruit Smoothie ?

High Calorie Fruit Smoothie contient environ 366.7 calories par portion, avec environ 12 g de protéines, 10 g de glucides et 37 g de lipides.

De quels ingrédients ai-je besoin pour High Calorie Fruit Smoothie ?

Les principaux ingrédients de High Calorie Fruit Smoothie sont Whole Milk, Half And Half, Banana, Fruit, Safflower Oil, Honey. Consultez la liste complète avec les quantités ci-dessus.

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