Beat the heat with this creamy, dreamy Horchata Smoothie! A refreshing twist on traditional Mexican rice milk, this quick and easy recipe is perfect for a cool breakfast or an afternoon pick-me-up. Made with creamy vanilla yogurt (homemade or store-bought, even fat-free/sugar-free!), this smoothie is naturally sweet and satisfying. Enjoy it chilled, poured over ice, or add a touch of almond extract or chocolate syrup for extra indulgence. Get your daily dose of deliciousness in just 5 minutes!
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Zubereitung von Horchata Smoothie
Combine 1 cup vanilla yogurt, 1/2 cup milk (dairy or non-dairy), 1/4 cup cooked rice, 1 tablespoon sugar (or to taste), 1 teaspoon cinnamon, and 1/2 teaspoon vanilla extract in a blender.
Blend until completely smooth and creamy.
Pour into glasses filled with ice (optional).
For an extra touch, stir in 1/2 teaspoon almond extract or 1 tablespoon chocolate syrup before serving.
Nutrition Information(Approximate per serving)
Sodium
7 g
Sugar
223g
Fat
40g
Carbs
22g
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Wie lange dauert die Zubereitung von Horchata Smoothie?
Horchata Smoothie dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.
Wie viele Kalorien hat Horchata Smoothie?
Horchata Smoothie hat etwa 430.8 Kalorien pro Portion, mit ungefähr 24 g Eiweiß, 22 g Kohlenhydraten und 19 g Fett.
Welche Zutaten brauche ich für Horchata Smoothie?
Die wichtigsten Zutaten für Horchata Smoothie sind Milk, Water, Plain Yogurt, Sugar, Vanilla Extract, Ground Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.
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