Jersey Shore Garlic Crabs Rezept

Dive into the deliciousness of the Jersey Shore with this incredible Garlic Crab recipe! A little effort goes a long way in creating this flavorful masterpiece. Customize the garlic to your liking – the more, the merrier! If you're not comfortable handling crabs, ask your fishmonger for a helping hand. Serve this delectable dish over linguine with a vibrant green salad for a complete and unforgettable meal. Get ready for a taste of the coast!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 400.6 kcal
Eiweiß 51g
Bewertung Sei der Erste
Jersey Shore Garlic Crabs 60

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Zutaten für Jersey Shore Garlic Crabs

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Zubereitung von Jersey Shore Garlic Crabs

  1. Clean crabs by covering them with 1 quart of slightly hot (not boiling) water.
  2. Leave crabs in the hot water for 5 minutes to anesthetize them.
  3. Remove the back shell and lungs from each crab. Rinse thoroughly under cold water.
  4. In a large saucepan or spaghetti pot, add 2 tablespoons of olive oil and 1/3 cup of minced garlic.
  5. Sauté over low heat for 1 minute.
  6. Add 6 crabs and 1 teaspoon of dried oregano to the pot.
  7. Sauté for 1 minute, toss gently, and add 1/3 of a (14.5 oz) can of crushed tomatoes.
  8. Repeat steps 6 and 7 two more times until all crabs are added (about 18 crabs total).
  9. Add 1/2 cup of dry white wine or clam broth.
  10. Cover the pot and simmer over low heat for 10 minutes.
  11. Remove the cooked crabs from the pot and place them on a serving platter.
  12. Juice 1 lemon into the pot and add the remaining oregano (1 teaspoon).
  13. Pour the sauce over the crabs on the platter.
  14. Serve immediately over linguine pasta and alongside a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

29g

Fat

14g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Jersey Shore Garlic Crabs?

Jersey Shore Garlic Crabs dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Jersey Shore Garlic Crabs?

Jersey Shore Garlic Crabs hat etwa 400.6 Kalorien pro Portion, mit ungefähr 51 g Eiweiß, 5 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Jersey Shore Garlic Crabs?

Die wichtigsten Zutaten für Jersey Shore Garlic Crabs sind Live Blue Crabs, Dried Oregano, Garlic Cloves, Olive Oil, Chopped Tomatoes, White Wine. Die vollständige Liste mit Mengenangaben findest du oben.

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