Jersey Shore Garlic Crabs Recette

Dive into the deliciousness of the Jersey Shore with this incredible Garlic Crab recipe! A little effort goes a long way in creating this flavorful masterpiece. Customize the garlic to your liking – the more, the merrier! If you're not comfortable handling crabs, ask your fishmonger for a helping hand. Serve this delectable dish over linguine with a vibrant green salad for a complete and unforgettable meal. Get ready for a taste of the coast!

Préparation 20 min
Cuisson 40 min
Calories 400.6 kcal
Protéines 51g
Jersey Shore Garlic Crabs 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Jersey Shore Garlic Crabs

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Comment préparer Jersey Shore Garlic Crabs

  1. Clean crabs by covering them with 1 quart of slightly hot (not boiling) water.
  2. Leave crabs in the hot water for 5 minutes to anesthetize them.
  3. Remove the back shell and lungs from each crab. Rinse thoroughly under cold water.
  4. In a large saucepan or spaghetti pot, add 2 tablespoons of olive oil and 1/3 cup of minced garlic.
  5. Sauté over low heat for 1 minute.
  6. Add 6 crabs and 1 teaspoon of dried oregano to the pot.
  7. Sauté for 1 minute, toss gently, and add 1/3 of a (14.5 oz) can of crushed tomatoes.
  8. Repeat steps 6 and 7 two more times until all crabs are added (about 18 crabs total).
  9. Add 1/2 cup of dry white wine or clam broth.
  10. Cover the pot and simmer over low heat for 10 minutes.
  11. Remove the cooked crabs from the pot and place them on a serving platter.
  12. Juice 1 lemon into the pot and add the remaining oregano (1 teaspoon).
  13. Pour the sauce over the crabs on the platter.
  14. Serve immediately over linguine pasta and alongside a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

29g

Fat

14g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Jersey Shore Garlic Crabs ?

Jersey Shore Garlic Crabs prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Jersey Shore Garlic Crabs ?

Jersey Shore Garlic Crabs contient environ 400.6 calories par portion, avec environ 51 g de protéines, 5 g de glucides et 30 g de lipides.

De quels ingrédients ai-je besoin pour Jersey Shore Garlic Crabs ?

Les principaux ingrédients de Jersey Shore Garlic Crabs sont Live Blue Crabs, Dried Oregano, Garlic Cloves, Olive Oil, Chopped Tomatoes, White Wine. Consultez la liste complète avec les quantités ci-dessus.

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