Kiwi Mint Lemonade Rezept

Quench your thirst with this vibrant Kiwi Mint Lemonade! Sweet kiwi puree blends perfectly with zesty lemon and refreshing mint for a delightful summer drink. Even without mint, this recipe delivers a delicious kiwi-lemonade kick! Makes approximately 4 glasses (2.25 cups without sparkling water). Perfect for Australian and New Zealand summers.

Vorbereitung 20 Min.
Kochzeit 15 Min.
Kalorien 139 kcal
Eiweiß 2g
Bewertung Sei der Erste
Kiwi Mint Lemonade 90

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Zutaten für Kiwi Mint Lemonade

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Zubereitung von Kiwi Mint Lemonade

  1. In a medium saucepan, combine 1 cup of sugar and 1 cup of water.
  2. Heat over medium-high heat, stirring occasionally, until the sugar is completely dissolved.
  3. Simmer uncovered for 5 minutes.
  4. Remove from heat and stir in 1/2 cup packed fresh mint leaves (optional).
  5. Let the mixture steep for 20 minutes.
  6. While the syrup steeps, peel 3 medium kiwifruits and cut them into chunks.
  7. Puree the kiwifruit chunks in a food processor until smooth.
  8. Pour the kiwifruit puree into a large pitcher.
  9. Strain the cooled syrup into the pitcher, gently pressing on the mint leaves to extract flavor (discard the leaves afterwards).
  10. Refrigerate the mixture until completely chilled.
  11. Juice 2 lemons and stir their juice into the chilled kiwifruit mixture.
  12. Taste and add the juice of the remaining lemon for extra tartness, if desired.
  13. Pour the lemonade into glasses filled with ice.
  14. Top each glass with sparkling water or club soda.
  15. Garnish with a slice of fresh kiwifruit and a sprig of mint (optional).
  16. Enjoy your homemade Kiwi Mint Lemonade!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

121g

Fat

0g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Beverages Fruit Australian Easy Dinner Party Holiday Event Citrus Lemon Tropical Fruit Kiwifruit 3 Steps Or Less Non Alcoholic

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kiwi Mint Lemonade?

Kiwi Mint Lemonade dauert insgesamt etwa 35 Minuten – ungefähr 20 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Kiwi Mint Lemonade?

Kiwi Mint Lemonade hat etwa 139 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 11 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Kiwi Mint Lemonade?

Die wichtigsten Zutaten für Kiwi Mint Lemonade sind Water, Granulated Sugar, Fresh Mint Leaves, Kiwi Fruits, Lemons, Sparkling Water. Die vollständige Liste mit Mengenangaben findest du oben.

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