Kiwi Mint Lemonade Recette

Quench your thirst with this vibrant Kiwi Mint Lemonade! Sweet kiwi puree blends perfectly with zesty lemon and refreshing mint for a delightful summer drink. Even without mint, this recipe delivers a delicious kiwi-lemonade kick! Makes approximately 4 glasses (2.25 cups without sparkling water). Perfect for Australian and New Zealand summers.

Préparation 20 min

Cuisson 15 min

Calories 139 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kiwi Mint Lemonade

1 cup water
Granulated Sugar
Fresh Mint Leaves
Kiwi Fruits
3 lemons
Sparkling water or club soda (to top glasses)

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Comment préparer Kiwi Mint Lemonade

In a medium saucepan, combine 1 cup of sugar and 1 cup of water.
Heat over medium-high heat, stirring occasionally, until the sugar is completely dissolved.
Simmer uncovered for 5 minutes.
Remove from heat and stir in 1/2 cup packed fresh mint leaves (optional).
Let the mixture steep for 20 minutes.
While the syrup steeps, peel 3 medium kiwifruits and cut them into chunks.
Puree the kiwifruit chunks in a food processor until smooth.
Pour the kiwifruit puree into a large pitcher.
Strain the cooled syrup into the pitcher, gently pressing on the mint leaves to extract flavor (discard the leaves afterwards).
Refrigerate the mixture until completely chilled.
Juice 2 lemons and stir their juice into the chilled kiwifruit mixture.
Taste and add the juice of the remaining lemon for extra tartness, if desired.
Pour the lemonade into glasses filled with ice.
Top each glass with sparkling water or club soda.
Garnish with a slice of fresh kiwifruit and a sprig of mint (optional).
Enjoy your homemade Kiwi Mint Lemonade!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

121g

Fat

Carbs

11g

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Drinks & Cocktails Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Kiwi Mint Lemonade ?

Kiwi Mint Lemonade prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Kiwi Mint Lemonade ?

Kiwi Mint Lemonade contient environ 139 calories par portion, avec environ 2 g de protéines, 11 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Kiwi Mint Lemonade ?

Les principaux ingrédients de Kiwi Mint Lemonade sont Water, Granulated Sugar, Fresh Mint Leaves, Kiwi Fruits, Lemons, Sparkling Water. Consultez la liste complète avec les quantités ci-dessus.