Kritiko Boureki Cretan Boureki Rezept

Discover the taste of Crete with this authentic Kritiko Boureki recipe! These savory pastries are surprisingly easy to make and perfect for a light yet satisfying lunch or dinner. Flaky layers of phyllo pastry enclose a delicious filling, offering a delightful balance of flavors. Elevate your boureki with optional oregano and garlic for an extra burst of Mediterranean aroma. This recipe is your ticket to a culinary journey to the heart of Crete!

Vorbereitung 30 Min.
Kochzeit 80 Min.
Kalorien 201.6 kcal
Eiweiß 14g
Bewertung Sei der Erste
Kritiko Boureki Cretan Boureki 99

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Zutaten für Kritiko Boureki Cretan Boureki

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Zubereitung von Kritiko Boureki Cretan Boureki

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the crumbled feta cheese (200g), chopped fresh spinach (200g), finely chopped scallions (2), and grated mizithra cheese (100g).
  3. If using, add 1 teaspoon of dried oregano and 1 clove of minced garlic to the filling.
  4. Season generously with salt and freshly ground black pepper to taste.
  5. Lightly brush each sheet of phyllo pastry (10-12 sheets) with olive oil (1/4 cup).
  6. Lay the first phyllo sheet in a lightly oiled baking dish (approximately 9x13 inches).
  7. Spread a third of the cheese and spinach mixture evenly over the phyllo sheet.
  8. Repeat layers with two more phyllo sheets and filling.
  9. Top with the remaining phyllo sheets, brushing each with olive oil.
  10. Tuck in the edges of the topmost phyllo sheet to enclose the filling, creating a neat package.
  11. You can add an extra phyllo sheet on top for extra crispiness, if desired.
  12. Drizzle the top with olive oil and bake for 60-80 minutes, or until the phyllo is golden brown and crispy.
  13. Let cool slightly before serving. Enjoy your delicious homemade Kritiko Boureki!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

21g

Fat

6g

Carbs

13g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kritiko Boureki Cretan Boureki?

Kritiko Boureki Cretan Boureki dauert insgesamt etwa 110 Minuten – ungefähr 30 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Kritiko Boureki Cretan Boureki?

Kritiko Boureki Cretan Boureki hat etwa 201.6 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 13 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Kritiko Boureki Cretan Boureki?

Die wichtigsten Zutaten für Kritiko Boureki Cretan Boureki sind Potato, Courgettes, Of Fresh Mint, Milk, Mizithra Cheese, Salt And Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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