Lemon Turkey Cutlets Rezept

Experience a burst of zesty flavor with these incredibly juicy Lemon Turkey Cutlets! This quick and easy recipe from Cooking Light is perfect for a weeknight dinner. Thinly pounded turkey cutlets are pan-fried to golden perfection, then brightened with a squeeze of fresh lemon juice. A delightful combination of tangy and savory, these cutlets are sure to become a family favorite. Ready in under 30 minutes!

Vorbereitung 10 Min.
Kochzeit 22 Min.
Kalorien 164.9 kcal
Eiweiß 56g
Bewertung Sei der Erste
Lemon Turkey Cutlets 30

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Lemon Turkey Cutlets

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lemon Turkey Cutlets? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Lemon Turkey Cutlets

  1. Place turkey cutlets between two sheets of heavy-duty plastic wrap. Using a meat mallet or rolling pin, gently pound each cutlet to 1/8-inch thickness.
  2. In a shallow dish, dredge the cutlets in 1/2 cup all-purpose flour, ensuring they are evenly coated. Set aside.
  3. Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat. Once hot, add half of the cutlets to the skillet.
  4. Cook the cutlets for 3-4 minutes per side, or until golden brown and cooked through. Avoid overcrowding the pan; cook in batches if necessary.
  5. Transfer the cooked cutlets to a serving platter and keep warm. Repeat steps 3 and 4 with the remaining cutlets and 1 teaspoon olive oil.
  6. In a small bowl, combine 2 tablespoons fresh lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Drizzle the lemon juice mixture evenly over the cooked turkey cutlets.
  8. Garnish with fresh lemon slices and fresh sage sprigs (optional).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

2g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lemon Turkey Cutlets?

Lemon Turkey Cutlets dauert insgesamt etwa 32 Minuten – ungefähr 10 Minuten Vorbereitung und 22 Minuten Kochzeit.

Wie viele Kalorien hat Lemon Turkey Cutlets?

Lemon Turkey Cutlets hat etwa 164.9 Kalorien pro Portion, mit ungefähr 56 g Eiweiß, 1 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Lemon Turkey Cutlets?

Die wichtigsten Zutaten für Lemon Turkey Cutlets sind Turkey Breast Cutlets, All Purpose Flour, Olive Oil, Salt, Fresh Ground Pepper, Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben