Lemon Turkey Cutlets Receta

Experience a burst of zesty flavor with these incredibly juicy Lemon Turkey Cutlets! This quick and easy recipe from Cooking Light is perfect for a weeknight dinner. Thinly pounded turkey cutlets are pan-fried to golden perfection, then brightened with a squeeze of fresh lemon juice. A delightful combination of tangy and savory, these cutlets are sure to become a family favorite. Ready in under 30 minutes!

Preparación 10 min
Cocción 22 min
Calorías 164.9 kcal
Proteína 56g
Valoración Sé el primero
Lemon Turkey Cutlets 31

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lemon Turkey Cutlets

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lemon Turkey Cutlets? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Lemon Turkey Cutlets

  1. Place turkey cutlets between two sheets of heavy-duty plastic wrap. Using a meat mallet or rolling pin, gently pound each cutlet to 1/8-inch thickness.
  2. In a shallow dish, dredge the cutlets in 1/2 cup all-purpose flour, ensuring they are evenly coated. Set aside.
  3. Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat. Once hot, add half of the cutlets to the skillet.
  4. Cook the cutlets for 3-4 minutes per side, or until golden brown and cooked through. Avoid overcrowding the pan; cook in batches if necessary.
  5. Transfer the cooked cutlets to a serving platter and keep warm. Repeat steps 3 and 4 with the remaining cutlets and 1 teaspoon olive oil.
  6. In a small bowl, combine 2 tablespoons fresh lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Drizzle the lemon juice mixture evenly over the cooked turkey cutlets.
  8. Garnish with fresh lemon slices and fresh sage sprigs (optional).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

2g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Lemon Turkey Cutlets?

Lemon Turkey Cutlets tarda unos 32 minutos de principio a fin: aproximadamente 10 minutos de preparación y 22 minutos de cocción.

¿Cuántas calorías tiene Lemon Turkey Cutlets?

Lemon Turkey Cutlets tiene aproximadamente 164.9 calorías por ración, con unos 56 g de proteína, 1 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Lemon Turkey Cutlets?

Los ingredientes principales de Lemon Turkey Cutlets son Turkey Breast Cutlets, All Purpose Flour, Olive Oil, Salt, Fresh Ground Pepper, Lemon Juice. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña