Zutaten für Linguine Ai Frutti Di Mare Linguine With Fruit Of The Sea
- 1/4 cup olive oil
- Garlic Cloves
- Crushed Red Pepper Flakes
- Dry White Wine
- Littleneck Clams
- 1 pound linguine
- Tomato Sauce
- 1 pound mussels, scrubbed and debearded (optional)
- 1 pound shrimp, peeled and deveined
- Sea Scallops
- 1/2 pound calamari, cleaned and sliced
- Fresh Flat Leaf Parsley
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Zubereitung von Linguine Ai Frutti Di Mare Linguine With Fruit Of The Sea
- Bring a large pot of salted water to a boil. Add linguine and cook according to package directions until al dente.
- While the pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and red pepper flakes, sauté for 1 minute until fragrant.
- Add shrimp, calamari, and mussels (if using) to the skillet. Cook until shrimp and calamari turn pink and mussels open, about 5-7 minutes. Discard any mussels that don't open.
- Pour in white wine and let it reduce slightly, about 2 minutes.
- Stir in crushed tomatoes, salt, and pepper. Simmer for 5 minutes.
- Add clams (if using) during the last 2 minutes of simmering.
- Drain the cooked linguine and add it to the skillet with the seafood sauce.
- Toss to coat the pasta evenly. Stir in half of the chopped parsley.
- Serve immediately, garnished with remaining parsley and a squeeze of lemon juice.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
15g
Fat
4g
Carbs
20g
