Low Calorie And Low Fat Cheesecake Rezept

Craving cheesecake but watching your calorie intake? This recipe is a game-changer! Perfect for health-conscious individuals, athletes, or anyone wanting a delicious, guilt-free treat. At just 155 calories per serving (1/8 of the cheesecake), you can enjoy this lighter version without derailing your diet. This isn't your grandma's cheesecake, but it's surprisingly decadent and satisfying. Ideal for those following a low-calorie, low-fat diet plan while still enjoying the taste of a classic dessert. Prepare for a delicious and healthy indulgence!

Vorbereitung 20 Min.

Kochzeit 140 Min.

Kalorien 111.4 kcal

Eiweiß 19g

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Zutaten für Low Calorie And Low Fat Cheesecake

1 cup reduced fat honey graham cracker crumbs
2 tablespoons sweet creamy butter, melted
3/4 cup Splenda sugar substitute
2 tablespoons cake flour
1/4 teaspoon salt
2 egg whites
1/2 cup nonfat milk
2 (8 ounce) packages fat free cream cheese, softened
1 teaspoon vanilla extract
1 tablespoon lemon juice

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Zubereitung von Low Calorie And Low Fat Cheesecake

Preheat oven to 325°F (160°C). Grease and flour a 9-inch springform pan.
In a medium bowl, combine graham cracker crumbs and melted butter. Press mixture firmly into the bottom of the prepared pan.
In a large bowl, beat cream cheese and sugar substitute (or sugar) until smooth.
Beat in eggs one at a time, then stir in vanilla extract and lemon juice.
Pour batter over the graham cracker crust.
Bake for 50-60 minutes, or until the cheesecake is set around the edges but still slightly soft in the center. (It will continue to set as it cools.)
Turn off the oven and leave the cheesecake inside with the oven door slightly ajar for 1 hour. This helps prevent cracking.
Remove the cheesecake from the oven and let it cool completely on a wire rack before refrigerating for at least 4 hours, or preferably overnight, to allow it to fully set.
Once chilled, carefully remove the sides of the springform pan. Slice and serve. Enjoy your low-calorie, low-fat cheesecake masterpiece!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

Fat

14g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Occasion Desserts Eggs Dairy Oven Cheesecake Cheese Dietary Comfort Food Taste Mood Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Calorie And Low Fat Cheesecake?

Low Calorie And Low Fat Cheesecake dauert insgesamt etwa 160 Minuten – ungefähr 20 Minuten Vorbereitung und 140 Minuten Kochzeit.

Wie viele Kalorien hat Low Calorie And Low Fat Cheesecake?

Low Calorie And Low Fat Cheesecake hat etwa 111.4 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 2 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Low Calorie And Low Fat Cheesecake?

Die wichtigsten Zutaten für Low Calorie And Low Fat Cheesecake sind Reduced Fat Honey Graham Crackers, Sweet Creamy Butter, Splenda Sugar Substitute, Cake Flour, Salt, Egg Whites. Die vollständige Liste mit Mengenangaben findest du oben.