Low Calorie And Low Fat Cheesecake Recette

Craving cheesecake but watching your calorie intake? This recipe is a game-changer! Perfect for health-conscious individuals, athletes, or anyone wanting a delicious, guilt-free treat. At just 155 calories per serving (1/8 of the cheesecake), you can enjoy this lighter version without derailing your diet. This isn't your grandma's cheesecake, but it's surprisingly decadent and satisfying. Ideal for those following a low-calorie, low-fat diet plan while still enjoying the taste of a classic dessert. Prepare for a delicious and healthy indulgence!

Préparation 20 min

Cuisson 140 min

Calories 111.4 kcal

Protéines 19g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Calorie And Low Fat Cheesecake

1 cup reduced fat honey graham cracker crumbs
2 tablespoons sweet creamy butter, melted
3/4 cup Splenda sugar substitute
2 tablespoons cake flour
1/4 teaspoon salt
2 egg whites
1/2 cup nonfat milk
2 (8 ounce) packages fat free cream cheese, softened
1 teaspoon vanilla extract
1 tablespoon lemon juice

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Comment préparer Low Calorie And Low Fat Cheesecake

Preheat oven to 325°F (160°C). Grease and flour a 9-inch springform pan.
In a medium bowl, combine graham cracker crumbs and melted butter. Press mixture firmly into the bottom of the prepared pan.
In a large bowl, beat cream cheese and sugar substitute (or sugar) until smooth.
Beat in eggs one at a time, then stir in vanilla extract and lemon juice.
Pour batter over the graham cracker crust.
Bake for 50-60 minutes, or until the cheesecake is set around the edges but still slightly soft in the center. (It will continue to set as it cools.)
Turn off the oven and leave the cheesecake inside with the oven door slightly ajar for 1 hour. This helps prevent cracking.
Remove the cheesecake from the oven and let it cool completely on a wire rack before refrigerating for at least 4 hours, or preferably overnight, to allow it to fully set.
Once chilled, carefully remove the sides of the springform pan. Slice and serve. Enjoy your low-calorie, low-fat cheesecake masterpiece!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

Fat

14g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Occasion Desserts Eggs Dairy Oven Cheesecake Cheese Dietary Comfort Food Taste Mood Equipment 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Calorie And Low Fat Cheesecake ?

Low Calorie And Low Fat Cheesecake prend environ 160 minutes du début à la fin — environ 20 minutes de préparation et 140 minutes de cuisson.

Combien de calories contient Low Calorie And Low Fat Cheesecake ?

Low Calorie And Low Fat Cheesecake contient environ 111.4 calories par portion, avec environ 19 g de protéines, 2 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Low Calorie And Low Fat Cheesecake ?

Les principaux ingrédients de Low Calorie And Low Fat Cheesecake sont Reduced Fat Honey Graham Crackers, Sweet Creamy Butter, Splenda Sugar Substitute, Cake Flour, Salt, Egg Whites. Consultez la liste complète avec les quantités ci-dessus.