This dreamy Almond Banana Shake is inspired by Carol Alt's Raw 50 cookbook! Packed with the goodness of germinated almonds (known for potential health benefits, as noted by Dr. Gonzalez), this quick and easy recipe is perfect for a healthy and delicious breakfast, snack, or post-workout treat. Made with creamy almond milk (use store-bought or try our homemade recipe #356213!), ripe bananas, and a touch of warming cinnamon, this shake is naturally sweet and satisfying. Discover the vibrant flavors and feel-good energy boost of this simple yet extraordinary recipe.
Missing an ingredient for this Almond Banana Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Almond Banana Shake
Add 1 frozen banana, 1 cup almond milk, 1/2 teaspoon cinnamon to a blender.
Blend until completely smooth and creamy, adding more almond milk if needed to reach your desired consistency.
Pour into a glass and enjoy immediately. Garnish with a sprinkle of cinnamon or a few almond slices for extra flair!
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
57g
Fat
0g
Carbs
9g
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Wie lange dauert die Zubereitung von Almond Banana Shake?
Almond Banana Shake dauert insgesamt etwa 6 Minuten – ungefähr 2 Minuten Vorbereitung und 4 Minuten Kochzeit.
Wie viele Kalorien hat Almond Banana Shake?
Almond Banana Shake hat etwa 111.5 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 9 g Kohlenhydraten und 0 g Fett.
Welche Zutaten brauche ich für Almond Banana Shake?
Die wichtigsten Zutaten für Almond Banana Shake sind Banana, Almond Milk, Ground Cinnamon, a few almond slices (for garnish). Die vollständige Liste mit Mengenangaben findest du oben.
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