Low Fat Creamy Dill Sauce Rezept

Elevate your salmon, fish, or even vegetables with this incredibly flavorful and low-fat creamy dill sauce! Perfect for drizzling over salmon potato patties (#125957) or your favorite fish. This vibrant sauce is surprisingly light yet creamy, thanks to a clever combination of ingredients. Made in just 15 minutes, it's a quick and easy way to add a burst of fresh dill flavor to your meals. A little goes a long way – use spoonfuls to enhance your dishes and check out the nutritional information for peace of mind!

Vorbereitung 5 Min.

Kochzeit 15 Min.

Kalorien 95.9 kcal

Eiweiß 16g

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Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Low Fat Creamy Dill Sauce

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Zubereitung von Low Fat Creamy Dill Sauce

In a medium bowl, whisk together 1 cup plain nonfat Greek yogurt, 1/4 cup fresh dill, finely chopped, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 clove garlic, minced, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
Continue whisking until the sauce is smooth and creamy. Taste and adjust seasonings as needed. Add more lemon juice for tanginess, or dill for a stronger flavor.
Refrigerate for at least 30 minutes to allow the flavors to meld. This sauce will keep for 4-5 days in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

46g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Sauces Condiments Etc Eggs Dairy Easy Vegetarian Dietary Savory Sauces 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Creamy Dill Sauce?

Low Fat Creamy Dill Sauce dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Creamy Dill Sauce?

Low Fat Creamy Dill Sauce hat etwa 95.9 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 5 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Low Fat Creamy Dill Sauce?

Die wichtigsten Zutaten für Low Fat Creamy Dill Sauce sind Low Fat Mayonnaise, Nonfat Plain Yogurt, Scallions, Lemon Juice, Fresh Dill Weed, Fresh Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.