Low Fat Creamy Dill Sauce Receita

Elevate your salmon, fish, or even vegetables with this incredibly flavorful and low-fat creamy dill sauce! Perfect for drizzling over salmon potato patties (#125957) or your favorite fish. This vibrant sauce is surprisingly light yet creamy, thanks to a clever combination of ingredients. Made in just 15 minutes, it's a quick and easy way to add a burst of fresh dill flavor to your meals. A little goes a long way – use spoonfuls to enhance your dishes and check out the nutritional information for peace of mind!

Preparo 5 min
Cozimento 15 min
Calorias 95.9 kcal
Proteína 16g
Avaliação Seja o primeiro
Low Fat Creamy Dill Sauce 78

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Creamy Dill Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Creamy Dill Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Low Fat Creamy Dill Sauce

  1. In a medium bowl, whisk together 1 cup plain nonfat Greek yogurt, 1/4 cup fresh dill, finely chopped, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 clove garlic, minced, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
  2. Continue whisking until the sauce is smooth and creamy. Taste and adjust seasonings as needed. Add more lemon juice for tanginess, or dill for a stronger flavor.
  3. Refrigerate for at least 30 minutes to allow the flavors to meld. This sauce will keep for 4-5 days in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

46g

Fat

0g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Creamy Dill Sauce?

Low Fat Creamy Dill Sauce leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Low Fat Creamy Dill Sauce?

Low Fat Creamy Dill Sauce tem aproximadamente 95.9 calorias por porção, com cerca de 16 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Low Fat Creamy Dill Sauce?

Os principais ingredientes de Low Fat Creamy Dill Sauce são Low Fat Mayonnaise, Nonfat Plain Yogurt, Scallions, Lemon Juice, Fresh Dill Weed, Fresh Black Pepper. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação