Low Fat Creamy Dill Sauce Recette

Elevate your salmon, fish, or even vegetables with this incredibly flavorful and low-fat creamy dill sauce! Perfect for drizzling over salmon potato patties (#125957) or your favorite fish. This vibrant sauce is surprisingly light yet creamy, thanks to a clever combination of ingredients. Made in just 15 minutes, it's a quick and easy way to add a burst of fresh dill flavor to your meals. A little goes a long way – use spoonfuls to enhance your dishes and check out the nutritional information for peace of mind!

Préparation 5 min

Cuisson 15 min

Calories 95.9 kcal

Protéines 16g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Creamy Dill Sauce

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Comment préparer Low Fat Creamy Dill Sauce

In a medium bowl, whisk together 1 cup plain nonfat Greek yogurt, 1/4 cup fresh dill, finely chopped, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 clove garlic, minced, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
Continue whisking until the sauce is smooth and creamy. Taste and adjust seasonings as needed. Add more lemon juice for tanginess, or dill for a stronger flavor.
Refrigerate for at least 30 minutes to allow the flavors to meld. This sauce will keep for 4-5 days in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

46g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Sauces Condiments Etc Eggs Dairy Easy Vegetarian Dietary Savory Sauces 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Creamy Dill Sauce ?

Low Fat Creamy Dill Sauce prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Low Fat Creamy Dill Sauce ?

Low Fat Creamy Dill Sauce contient environ 95.9 calories par portion, avec environ 16 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Creamy Dill Sauce ?

Les principaux ingrédients de Low Fat Creamy Dill Sauce sont Low Fat Mayonnaise, Nonfat Plain Yogurt, Scallions, Lemon Juice, Fresh Dill Weed, Fresh Black Pepper. Consultez la liste complète avec les quantités ci-dessus.