Lynchburg Barbecue Sauce Low Sodium Rezept

Craving a smoky, tangy barbecue sauce without the sodium overload? This Lynchburg-inspired recipe, adapted from Dick Logue's low-sodium newsletter, delivers big flavor with minimal salt. It's perfectly balanced—not too sweet—and ideal for grilling. Get that incredible smoky char without the bitterness! Add it during the *final* 30 minutes of grilling to prevent burning.

Vorbereitung 5 Min.

Kochzeit 2 Min.

Kalorien 53.4 kcal

Eiweiß 0g

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Zutaten für Lynchburg Barbecue Sauce Low Sodium

1 cup Jack Daniel's Whiskey
1 cup Reduced Sodium Ketchup
1/4 cup Worcestershire Sauce
1/4 cup Cider Vinegar
2 tablespoons Lemon Juice
1 teaspoon Garlic Powder
1 teaspoon Dry Mustard
1/2 teaspoon freshly ground Black Pepper
1/2 teaspoon Paprika
1/4 teaspoon Salt (optional)

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Zubereitung von Lynchburg Barbecue Sauce Low Sodium

In a small bowl, whisk together all ingredients until thoroughly combined.
During the last 30 minutes of grilling, brush the sauce generously onto your meat, turning occasionally to ensure even coating and prevent burning.
For extra flavor, baste the meat with the sauce several times during the final 30 minutes of cooking.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

14g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Lunch Beef & Red Meat Pork Recipes The Americas American Southern Healthy Gluten Free Summer Recipes Game Day Recipes Grilling & Bbq 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Preparation Sauces Condiments Etc Oven Barbecue Easy Broil Dietary Savory Sauces Equipment Grilling 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lynchburg Barbecue Sauce Low Sodium?

Lynchburg Barbecue Sauce Low Sodium dauert insgesamt etwa 7 Minuten – ungefähr 5 Minuten Vorbereitung und 2 Minuten Kochzeit.

Wie viele Kalorien hat Lynchburg Barbecue Sauce Low Sodium?

Lynchburg Barbecue Sauce Low Sodium hat etwa 53.4 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 1 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Lynchburg Barbecue Sauce Low Sodium?

Die wichtigsten Zutaten für Lynchburg Barbecue Sauce Low Sodium sind Jack Daniels Whiskey, Reduced Sodium Ketchup, Worcestershire Sauce, Vinegar, Lemon Juice, Garlic Powder. Die vollständige Liste mit Mengenangaben findest du oben.