Lynchburg Barbecue Sauce Low Sodium Recette

Craving a smoky, tangy barbecue sauce without the sodium overload? This Lynchburg-inspired recipe, adapted from Dick Logue's low-sodium newsletter, delivers big flavor with minimal salt. It's perfectly balanced—not too sweet—and ideal for grilling. Get that incredible smoky char without the bitterness! Add it during the *final* 30 minutes of grilling to prevent burning.

Préparation 5 min

Cuisson 2 min

Calories 53.4 kcal

Protéines 0g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lynchburg Barbecue Sauce Low Sodium

1 cup Jack Daniel's Whiskey
1 cup Reduced Sodium Ketchup
1/4 cup Worcestershire Sauce
1/4 cup Cider Vinegar
2 tablespoons Lemon Juice
1 teaspoon Garlic Powder
1 teaspoon Dry Mustard
1/2 teaspoon freshly ground Black Pepper
1/2 teaspoon Paprika
1/4 teaspoon Salt (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lynchburg Barbecue Sauce Low Sodium? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Lynchburg Barbecue Sauce Low Sodium

In a small bowl, whisk together all ingredients until thoroughly combined.
During the last 30 minutes of grilling, brush the sauce generously onto your meat, turning occasionally to ensure even coating and prevent burning.
For extra flavor, baste the meat with the sauce several times during the final 30 minutes of cooking.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

14g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Lunch Beef & Red Meat Pork Recipes The Americas American Southern Healthy Gluten Free Summer Recipes Game Day Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Sauces Condiments Etc Oven Barbecue Easy Broil Dietary Savory Sauces Equipment Grilling 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Lynchburg Barbecue Sauce Low Sodium ?

Lynchburg Barbecue Sauce Low Sodium prend environ 7 minutes du début à la fin — environ 5 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Lynchburg Barbecue Sauce Low Sodium ?

Lynchburg Barbecue Sauce Low Sodium contient environ 53.4 calories par portion, avec environ 0 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Lynchburg Barbecue Sauce Low Sodium ?

Les principaux ingrédients de Lynchburg Barbecue Sauce Low Sodium sont Jack Daniels Whiskey, Reduced Sodium Ketchup, Worcestershire Sauce, Vinegar, Lemon Juice, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.