Zutaten für Make Ahead Southwest Cattle Rancher's Pie
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 medium carrot, chopped
- Small Mushroom
- 1 lb ground sirloin
- Dried Oregano
- Dried Thyme
- Ground Cumin
- Fresh Ground Pepper
- All Purpose Flour
- Low Sodium Beef Broth
- Dry Red Wine
- No Added Salt Tomato Paste
- Vegetable Oil Cooking Spray
- Russet Potato
- 1/2 cup skim milk (or more, as needed)
- 1/2 tsp salt (or to taste)
- Pickled Jalapeno Pepper
- Fresh Cilantro
- Scallions
- 1 tbsp paprika
- Monterey Jack Cheese
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Zubereitung von Make Ahead Southwest Cattle Rancher's Pie
- Preheat oven to 375°F (190°C).
- In a large nonstick skillet, sauté the onion, garlic, carrot, and mushrooms over medium heat, stirring occasionally, until softened (about 6 minutes).
- Add the ground sirloin and cook, breaking it up with a spoon, until browned (about 5 minutes).
- Drain off any excess fat.
- Stir in the oregano, thyme, cumin, and pepper.
- Sprinkle the flour over the beef mixture and stir to combine.
- Add the beef broth, wine, and tomato paste. Bring to a simmer and cook for 5 minutes, or until slightly thickened.
- Line a 2-quart casserole dish with a piece of heavy-duty aluminum foil, leaving enough overhang to seal the casserole later.
- Lightly grease the foil inside the casserole dish with cooking spray.
- Transfer the meat mixture to the prepared casserole.
- While the meat simmers, place the potatoes in a pot of boiling water. Reduce heat and simmer until tender (15-20 minutes).
- Drain the potatoes and mash them, adding skim milk until fluffy and creamy. Stir in the salt, minced jalapeño, cilantro, and scallions.
- Spoon the potato mixture over the meat mixture, swirling with the back of a spoon for a decorative effect.
- Sprinkle with paprika and cheese.
- Cover the casserole tightly with foil and freeze until solid.
- Once frozen, lift the casserole out of the dish, wrap securely in the foil, and place in a freezer bag. Label with the name and date. Use within 3 months.
- To bake: Thaw the casserole completely in the refrigerator overnight. Remove from freezer bag and foil, place back in the casserole dish.
- Bake at 375°F (190°C) for 40-45 minutes, or until golden brown and bubbly.
- Let stand for 10 minutes before serving hot.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
19g
Fat
19g
Carbs
8g
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Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Casseroles Lunch Main Dish Beef Eggs Dairy Potatoes Vegetables American Southwestern United States Tex Mex Oven Kid Friendly Grains Cheese Freezer Stove Top Dietary Spicy Comfort Food Oamc Freezer Make Ahead Inexpensive Ground Beef Meat Pasta Rice And Grains Taste Mood Equipment Number Of Servings 4 Hours Or Less
