Microwave Soynut Brittle Rezept

Craving a crunchy, sweet treat that's also peanut-free? This Microwave Soynut Brittle recipe is quick, easy, and unbelievably delicious! Made with wholesome soynuts, this recipe offers a healthy and satisfying alternative to traditional peanut brittle. Perfect for satisfying your sweet tooth while enjoying the health benefits of soy! Ready in under 20 minutes!

Vorbereitung 5 Min.
Kochzeit 15 Min.
Kalorien 100 kcal
Eiweiß 3g
Bewertung Sei der Erste
Microwave Soynut Brittle 69

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Microwave Soynut Brittle

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Zubereitung von Microwave Soynut Brittle

  1. Prepare all ingredients in advance.
  2. Lightly grease a baking sheet with cooking spray or butter.
  3. In a 1 ½ quart microwave-safe casserole dish, combine 1 cup granulated sugar and ½ cup light corn syrup.
  4. Microwave on high for 4 minutes.
  5. Stir in 1 cup roasted, salted soynuts.
  6. Microwave on high for 3-5 minutes, or until the mixture is light golden brown, stirring every minute to prevent burning.
  7. Remove from microwave and stir in 2 tablespoons (1 ounce) unsalted butter and 1 teaspoon vanilla extract until well combined.
  8. Microwave on high for 1-2 minutes, or until the butter is melted and incorporated.
  9. The soynuts will be lightly browned, and the syrup will be very hot.
  10. Quickly stir in 1 teaspoon baking soda. The mixture will become light and foamy; work quickly as it will cool rapidly.
  11. Immediately pour the mixture onto the prepared baking sheet and spread evenly to about ⅛ inch thickness.
  12. Let cool completely for at least 30-60 minutes, or until completely hardened.
  13. Once cool, break the brittle into small pieces and store in an airtight container at room temperature.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

62g

Fat

0g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Microwave Soynut Brittle?

Microwave Soynut Brittle dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Microwave Soynut Brittle?

Microwave Soynut Brittle hat etwa 100 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 7 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Microwave Soynut Brittle?

Die wichtigsten Zutaten für Microwave Soynut Brittle sind Sugar, Light Corn Syrup, Soybeans, Margarine, Vanilla Extract, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

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