Microwave Soynut Brittle Receita

Craving a crunchy, sweet treat that's also peanut-free? This Microwave Soynut Brittle recipe is quick, easy, and unbelievably delicious! Made with wholesome soynuts, this recipe offers a healthy and satisfying alternative to traditional peanut brittle. Perfect for satisfying your sweet tooth while enjoying the health benefits of soy! Ready in under 20 minutes!

Preparo 5 min
Cozimento 15 min
Calorias 100 kcal
Proteína 3g
Avaliação Seja o primeiro
Microwave Soynut Brittle 68

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Ingredientes para Microwave Soynut Brittle

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Como fazer Microwave Soynut Brittle

  1. Prepare all ingredients in advance.
  2. Lightly grease a baking sheet with cooking spray or butter.
  3. In a 1 ½ quart microwave-safe casserole dish, combine 1 cup granulated sugar and ½ cup light corn syrup.
  4. Microwave on high for 4 minutes.
  5. Stir in 1 cup roasted, salted soynuts.
  6. Microwave on high for 3-5 minutes, or until the mixture is light golden brown, stirring every minute to prevent burning.
  7. Remove from microwave and stir in 2 tablespoons (1 ounce) unsalted butter and 1 teaspoon vanilla extract until well combined.
  8. Microwave on high for 1-2 minutes, or until the butter is melted and incorporated.
  9. The soynuts will be lightly browned, and the syrup will be very hot.
  10. Quickly stir in 1 teaspoon baking soda. The mixture will become light and foamy; work quickly as it will cool rapidly.
  11. Immediately pour the mixture onto the prepared baking sheet and spread evenly to about ⅛ inch thickness.
  12. Let cool completely for at least 30-60 minutes, or until completely hardened.
  13. Once cool, break the brittle into small pieces and store in an airtight container at room temperature.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

62g

Fat

0g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Microwave Soynut Brittle?

Microwave Soynut Brittle leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Microwave Soynut Brittle?

Microwave Soynut Brittle tem aproximadamente 100 calorias por porção, com cerca de 3 g de proteína, 7 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Microwave Soynut Brittle?

Os principais ingredientes de Microwave Soynut Brittle são Sugar, Light Corn Syrup, Soybeans, Margarine, Vanilla Extract, Baking Soda. Veja a lista completa com as medidas acima.

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