Zutaten für Monkey Shake
- 1 large orange, juiced (about 1/2 cup juice)
- 1/2 cup papaya, cubed
- 1 ripe banana, sliced
- Orange twist for garnish (optional)
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Zubereitung von Monkey Shake
- If using a juicer, juice the orange. If using a blender, proceed to step 2.
- Combine the orange juice (or whole orange pieces if blending), cubed papaya, and sliced banana in a blender or food processor.
- Blend until completely smooth, adding a splash of water if needed to reach desired consistency.
- Pour into a tall glass.
- Garnish with an orange twist (optional).
- Enjoy your refreshing and digestive-friendly Tropical Monkey Shake immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
118g
Fat
1g
Carbs
16g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Fruit Mexican Easy Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Citrus Oranges Tropical Fruit Bananas Papaya Brunch Number Of Servings
