Moroccan Style Potato And Egg Sandwiches Rezept

Transport your taste buds to the vibrant Djemaa el-Fna square in Marrakesh with this authentic street food recipe! These Moroccan potato and egg sandwiches are bursting with flavor – perfectly spiced potatoes and tender eggs nestled in crusty bread, finished with a sprinkle of fragrant cumin. Easy to make and utterly delicious, this recipe is perfect for a quick lunch or a fun weekend meal.

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 267.4 kcal
Eiweiß 18g
Bewertung Sei der Erste
Moroccan Style Potato And Egg Sandwiches 64

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Zutaten für Moroccan Style Potato And Egg Sandwiches

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Zubereitung von Moroccan Style Potato And Egg Sandwiches

  1. **Hard-boil the eggs:** In a medium saucepan, cover eggs with cold water by 1 1/2 inches. Bring to a rolling boil over high heat. Once boiling, immediately reduce heat to low, cover, and simmer for 30 seconds.
  2. **Rest the eggs:** Remove from heat and let the eggs sit, covered, in the hot water for 15 minutes.
  3. **Cool and peel:** Rinse the eggs under cold running water for 5 minutes to stop the cooking process. Peel and quarter lengthwise.
  4. **Toast the cumin:** In a 12-inch heavy skillet, toast cumin seeds over medium heat for 4 minutes, stirring constantly, until fragrant and a shade darker.
  5. **Grind the cumin:** Grind the toasted cumin seeds into a powder using a spice grinder or mortar and pestle.
  6. **Sauté the vegetables:** Add olive oil to the same skillet. Add the chopped onion and bell pepper and cook over medium heat for 5 minutes, stirring occasionally, until softened. Add the diced potatoes, salt, and pepper. Cover and cook for 15-20 minutes, or until the potatoes are tender and slightly browned, stirring occasionally.
  7. **Prepare the rolls:** Cut off the top of each roll and gently hollow out the center to create a pocket.
  8. **Assemble the sandwiches:** Place 2 egg quarters into the bottom of each roll pocket. Fill with the potato and pepper mixture.
  9. **Top and serve:** Top each sandwich with the remaining egg quarters and sprinkle with the ground cumin. Serve immediately with extra cumin, a drizzle of olive oil, and harissa paste (optional) on the side for extra seasoning.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

15g

Fat

15g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Moroccan Style Potato And Egg Sandwiches?

Moroccan Style Potato And Egg Sandwiches dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Moroccan Style Potato And Egg Sandwiches?

Moroccan Style Potato And Egg Sandwiches hat etwa 267.4 Kalorien pro Portion, mit ungefähr 18 g Eiweiß, 8 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Moroccan Style Potato And Egg Sandwiches?

Die wichtigsten Zutaten für Moroccan Style Potato And Egg Sandwiches sind Eggs, Cumin Seed, Bell Pepper, Onion, Boiling Potato, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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