Akuri Spiced Scrambled Eggs Rezept

Spice up your breakfast with this vibrant Anglo-Indian Akuri recipe! Fluffy, spiced scrambled eggs made with aromatic ginger, chilies, and warming spices. Serve this delicious dish with warm chapatis or puris and your favorite spiced vegetables for a truly satisfying meal. Adapted from "The Vegetarian Epicure, Book Two" by Anna Thomas.

Vorbereitung 10 Min.
Kochzeit 25 Min.
Kalorien 202.3 kcal
Eiweiß 20g
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Akuri Spiced Scrambled Eggs 168

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Zutaten für Akuri Spiced Scrambled Eggs

  • 4 large eggs
  • 2 tablespoons milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons butter or ghee
  • 1/2 medium onion, finely chopped
  • 1-2 green chilies, finely chopped
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon cumin powder

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Zubereitung von Akuri Spiced Scrambled Eggs

  1. In a bowl, lightly beat 4 large eggs with 2 tablespoons of milk, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 2 tablespoons chopped fresh cilantro.
  2. Heat 2 tablespoons of butter or ghee in a large skillet over medium heat. Add 1/2 medium onion, finely chopped, and sauté until lightly golden brown, about 3-5 minutes.
  3. Add 1-2 green chilies, finely chopped (adjust to your spice preference), 1 teaspoon grated ginger, 1/4 teaspoon red pepper flakes, 1/4 teaspoon turmeric powder, and 1/4 teaspoon cumin powder.
  4. Stir-fry the spice mixture for about 2 minutes, until fragrant.
  5. Pour in the beaten egg mixture.
  6. Gently stir the eggs constantly, scraping the bottom of the pan, until they are set but still creamy, about 3-5 minutes. Avoid overcooking.
  7. Serve immediately with warm chapatis or puris and your favorite spiced vegetables. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

4g

Fat

40g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Asian Indian Healthy Vegetarian Gluten Free Keto One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Very Low Carbs Omelets And Frittatas Breakfast Main Dish Eggs Dairy Asian Indian Vegetarian Eggs Dietary Low Carb Low In Something Brunch Taste Mood Savory

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Akuri Spiced Scrambled Eggs?

Akuri Spiced Scrambled Eggs dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Akuri Spiced Scrambled Eggs?

Akuri Spiced Scrambled Eggs hat etwa 202.3 Kalorien pro Portion, mit ungefähr 20 g Eiweiß, 1 g Kohlenhydraten und 25 g Fett.

Welche Zutaten brauche ich für Akuri Spiced Scrambled Eggs?

Die wichtigsten Zutaten für Akuri Spiced Scrambled Eggs sind Eggs, Milk, Salt, Black Pepper, Cilantro, Butter. Die vollständige Liste mit Mengenangaben findest du oben.

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