Neapolitan Meat Sauce Ragu Napoletano Alla Anna Galasso Rezept

Transport your taste buds to Naples with this authentic Neapolitan meat sauce, a family recipe passed down from Anna Galasso! This slow-simmered ragu, featuring a rich blend of beef and pork, captures the heart of Italian home cooking. Inspired by Mary Ann Esposito's "Ciao Italia Pronto," this recipe is perfect for busy weeknights – make a big batch on the weekend, freeze portions, and enjoy delicious pasta, lasagna, or even pizza topping throughout the month. Experience the rich, sweet flavors that will have you wiping your plate clean – just like generations before you!

Vorbereitung 15 Min.
Kochzeit 145 Min.
Kalorien 311.1 kcal
Eiweiß 47g
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Neapolitan Meat Sauce Ragu Napoletano Alla Anna Galasso 38

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Zutaten für Neapolitan Meat Sauce Ragu Napoletano Alla Anna Galasso

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Zubereitung von Neapolitan Meat Sauce Ragu Napoletano Alla Anna Galasso

  1. Finely chop 1 large onion, 2 carrots, and 2 celery stalks using a food processor.
  2. In a large, heavy-bottomed pot or Dutch oven, brown 1 lb ground beef and 1 lb ground pork over medium-high heat. Drain off any excess fat.
  3. Add the chopped vegetables to the pot and cook until softened, about 5-7 minutes.
  4. Stir in 28 oz (2 large cans) crushed tomatoes, 15 oz (1 can) tomato sauce, 1 (15-ounce) can tomato paste, 1 cup dry red wine, 2 tsp dried oregano, 1 tsp dried basil, 1 tsp salt, and 1/2 tsp black pepper.
  5. Bring the sauce to a simmer, then reduce heat to low, cover, and cook for at least 2 hours, or up to 4 hours for a deeper flavor. Stir occasionally.
  6. Taste and adjust seasoning as needed. Consider adding a pinch of sugar to balance the acidity if desired.
  7. Once the sauce is cooked to your liking, let it cool slightly before storing. It can be used immediately or stored in the refrigerator for up to 5 days or frozen for up to 3 months.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

11g

Fat

19g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Neapolitan Meat Sauce Ragu Napoletano Alla Anna Galasso?

Neapolitan Meat Sauce Ragu Napoletano Alla Anna Galasso dauert insgesamt etwa 160 Minuten – ungefähr 15 Minuten Vorbereitung und 145 Minuten Kochzeit.

Wie viele Kalorien hat Neapolitan Meat Sauce Ragu Napoletano Alla Anna Galasso?

Neapolitan Meat Sauce Ragu Napoletano Alla Anna Galasso hat etwa 311.1 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 8 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Neapolitan Meat Sauce Ragu Napoletano Alla Anna Galasso?

Die wichtigsten Zutaten für Neapolitan Meat Sauce Ragu Napoletano Alla Anna Galasso sind Top Round Steaks, Salt And Pepper, Flat Leaf Parsley, Pecorino Cheese, Meaty Spareribs, Extra Virgin Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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