Okra Pickle Rezept

Dive into the vibrant flavors of summer with this incredible Okra Pickle recipe! Adapted from a beloved family recipe, this version offers both refrigerator and shelf-stable options. Using the smallest, tenderest okra pods, we create a perfectly crisp and zesty pickle with a delightful hint of spice. Whether you're a seasoned pickler or a beginner, this recipe is easy to follow and yields incredibly delicious results. Enjoy the tangy crunch in sandwiches, salads, or as a delightful side dish!

Vorbereitung 20 Min.

Kochzeit 50 Min.

Kalorien 151.4 kcal

Eiweiß 16g

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Zutaten für Okra Pickle

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Zubereitung von Okra Pickle

Wash and trim the okra pods. Select the smallest pods possible for optimal crispness.
Pack okra tightly into hot, sterilized jars, leaving about ½ inch headspace.
Add 1 clove garlic to each jar.
In a saucepan, combine ½ cup white vinegar, 1 cup water, 1 teaspoon salt, 1 teaspoon red pepper flakes, and ½ teaspoon dill seed. Bring to a rolling boil.
Carefully pour the hot brine over the okra in the jars, leaving ½ inch headspace.
Remove any air bubbles by gently tapping the jars.
Wipe the jar rims clean, and place lids and bands on jars. Tighten fingertip tight.
**For Refrigerator Pickles:** Refrigerate for at least 2 weeks before enjoying. These will last for approximately 2-3 months in the refrigerator.
**For Shelf-Stable Pickles:** Process in a boiling water bath for 10 minutes at 180-200°F (82-93°C). Check for proper sealing after processing. These will have a longer shelf life once properly sealed.

Nutrition Information (Approximate per serving)

Sodium

394 g

Sugar

21g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Condiments Etc Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Okra Pickle?

Okra Pickle dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Okra Pickle?

Okra Pickle hat etwa 151.4 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 9 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Okra Pickle?

Die wichtigsten Zutaten für Okra Pickle sind Okra Pods, White Vinegar, Water, Kosher Salt, Hot Peppers, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.