Okra Pickle Recipe

Dive into the vibrant flavors of summer with this incredible Okra Pickle recipe! Adapted from a beloved family recipe, this version offers both refrigerator and shelf-stable options. Using the smallest, tenderest okra pods, we create a perfectly crisp and zesty pickle with a delightful hint of spice. Whether you're a seasoned pickler or a beginner, this recipe is easy to follow and yields incredibly delicious results. Enjoy the tangy crunch in sandwiches, salads, or as a delightful side dish!

Prep Time 20 mins

Cook Time 50 mins

Calories 151.4 kcal

Protein 16g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Okra Pickle

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How to Make Okra Pickle

Wash and trim the okra pods. Select the smallest pods possible for optimal crispness.
Pack okra tightly into hot, sterilized jars, leaving about ½ inch headspace.
Add 1 clove garlic to each jar.
In a saucepan, combine ½ cup white vinegar, 1 cup water, 1 teaspoon salt, 1 teaspoon red pepper flakes, and ½ teaspoon dill seed. Bring to a rolling boil.
Carefully pour the hot brine over the okra in the jars, leaving ½ inch headspace.
Remove any air bubbles by gently tapping the jars.
Wipe the jar rims clean, and place lids and bands on jars. Tighten fingertip tight.
**For Refrigerator Pickles:** Refrigerate for at least 2 weeks before enjoying. These will last for approximately 2-3 months in the refrigerator.
**For Shelf-Stable Pickles:** Process in a boiling water bath for 10 minutes at 180-200°F (82-93°C). Check for proper sealing after processing. These will have a longer shelf life once properly sealed.

Nutrition Information (Approximate per serving)

Sodium

394 g

Sugar

21g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Condiments Etc Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something

Frequently Asked Questions

How long does it take to make Okra Pickle?

Okra Pickle takes about 70 minutes from start to finish — roughly 20 minutes to prepare and 50 minutes to cook.

How many calories are in Okra Pickle?

Okra Pickle has approximately 151.4 calories per serving, with about 16 g protein, 9 g carbohydrates and 0 g fat.

What ingredients do I need for Okra Pickle?

The key ingredients for Okra Pickle are Okra Pods, White Vinegar, Water, Kosher Salt, Hot Peppers, Garlic Cloves. See the full list with measurements above.