Orange Shells Filled With Strawberry Ice Rezept

A refreshing, low-calorie dessert perfect for showcasing summer's sweetest strawberries! This vibrant recipe transforms juicy strawberries into a dreamy ice cream, nestled within naturally sweet orange cups. Make extra strawberry ice to enjoy on its own or in other delightful treats. A healthy and elegant dessert, inspired by Bon Appetit (January 1985).

Vorbereitung 60 Min.
Kochzeit 210 Min.
Kalorien 162.2 kcal
Eiweiß 6g
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Orange Shells Filled With Strawberry Ice 46

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Zutaten für Orange Shells Filled With Strawberry Ice

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Zubereitung von Orange Shells Filled With Strawberry Ice

  1. Hull and halve 4 cups of fresh strawberries. Arrange in a single layer on a baking sheet and freeze until solid (skip this step if using frozen strawberries).
  2. Cut off the top third of 6 medium oranges.
  3. Carefully hollow out the oranges, reserving the shells. Set aside.
  4. Reserve the orange pulp for another use (e.g., juice or zest).
  5. In a food processor, combine the frozen strawberries with 1/2 cup granulated sugar. Pulse on and off until coarsely chopped, then process until slushy.
  6. With the food processor running, add 2 tablespoons of fresh lemon juice and 2 large egg whites through the feed tube. Process until the mixture is light and fluffy.
  7. Spoon approximately 1/2 cup of the strawberry ice into each orange shell.
  8. Freeze for at least 1 hour, or up to 3 days in advance. If frozen solid, let soften slightly in the refrigerator before serving.
  9. Garnish each serving with a fresh strawberry, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

126g

Fat

0g

Carbs

13g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orange Shells Filled With Strawberry Ice?

Orange Shells Filled With Strawberry Ice dauert insgesamt etwa 270 Minuten – ungefähr 60 Minuten Vorbereitung und 210 Minuten Kochzeit.

Wie viele Kalorien hat Orange Shells Filled With Strawberry Ice?

Orange Shells Filled With Strawberry Ice hat etwa 162.2 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 13 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Orange Shells Filled With Strawberry Ice?

Die wichtigsten Zutaten für Orange Shells Filled With Strawberry Ice sind Strawberries, Oranges, Sugar, Lemon Juice, Egg White. Die vollständige Liste mit Mengenangaben findest du oben.

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