Orange Shells Filled With Strawberry Ice Recette

A refreshing, low-calorie dessert perfect for showcasing summer's sweetest strawberries! This vibrant recipe transforms juicy strawberries into a dreamy ice cream, nestled within naturally sweet orange cups. Make extra strawberry ice to enjoy on its own or in other delightful treats. A healthy and elegant dessert, inspired by Bon Appetit (January 1985).

Préparation 60 min
Cuisson 210 min
Calories 162.2 kcal
Protéines 6g
Orange Shells Filled With Strawberry Ice 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Shells Filled With Strawberry Ice

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Comment préparer Orange Shells Filled With Strawberry Ice

  1. Hull and halve 4 cups of fresh strawberries. Arrange in a single layer on a baking sheet and freeze until solid (skip this step if using frozen strawberries).
  2. Cut off the top third of 6 medium oranges.
  3. Carefully hollow out the oranges, reserving the shells. Set aside.
  4. Reserve the orange pulp for another use (e.g., juice or zest).
  5. In a food processor, combine the frozen strawberries with 1/2 cup granulated sugar. Pulse on and off until coarsely chopped, then process until slushy.
  6. With the food processor running, add 2 tablespoons of fresh lemon juice and 2 large egg whites through the feed tube. Process until the mixture is light and fluffy.
  7. Spoon approximately 1/2 cup of the strawberry ice into each orange shell.
  8. Freeze for at least 1 hour, or up to 3 days in advance. If frozen solid, let soften slightly in the refrigerator before serving.
  9. Garnish each serving with a fresh strawberry, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

126g

Fat

0g

Carbs

13g

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Questions fréquentes

Combien de temps faut-il pour préparer Orange Shells Filled With Strawberry Ice ?

Orange Shells Filled With Strawberry Ice prend environ 270 minutes du début à la fin — environ 60 minutes de préparation et 210 minutes de cuisson.

Combien de calories contient Orange Shells Filled With Strawberry Ice ?

Orange Shells Filled With Strawberry Ice contient environ 162.2 calories par portion, avec environ 6 g de protéines, 13 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Orange Shells Filled With Strawberry Ice ?

Les principaux ingrédients de Orange Shells Filled With Strawberry Ice sont Strawberries, Oranges, Sugar, Lemon Juice, Egg White. Consultez la liste complète avec les quantités ci-dessus.

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