Antioxidant Powerhouse Fruit Salad By Saulo Rezept

Boost your immunity and tantalize your taste buds with Saulo's Antioxidant Powerhouse Fruit Salad! This vibrant and refreshing recipe is a family favorite, packed with superfoods bursting with antioxidants. Perfect for a healthy snack, light dessert, or a refreshing addition to any meal. My wife and 5-year-old daughter can't get enough! Easy to make and even better the next day!

Vorbereitung 15 Min.
Kochzeit 15 Min.
Kalorien 250.8 kcal
Eiweiß 4g
Bewertung Sei der Erste
Antioxidant Powerhouse Fruit Salad By Saulo 168

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Zutaten für Antioxidant Powerhouse Fruit Salad By Saulo

  • 4 cups seedless grapes, halved
  • 2 bananas, sliced
  • 1 1/2 cups fresh blueberries
  • 1 1/2 cups fresh strawberries, hulled and quartered
  • 2 medium apples, cored and chopped
  • 4 kiwi fruit, peeled and sliced
  • 1 (11.5 ounce) can frozen orange juice concentrate, thawed, and 1/2 cup fresh mango juice
  • Turbinado Sugar
  • Granulated Sugar
  • 1/4 cup honey
  • 2 tablespoons fresh lemon juice

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Zubereitung von Antioxidant Powerhouse Fruit Salad By Saulo

  1. Wash and chop all fruits. Berries can be halved or left whole depending on size.
  2. In a large 2-2 1/2 quart bowl (Pyrex or similar), gently combine the prepared fruits.
  3. In a small bowl, whisk together the orange juice, honey, and lemon juice.
  4. Pour the juice mixture evenly over the fruits, ensuring all pieces are lightly coated.
  5. Gently toss to combine. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. For best results, refrigerate overnight. The flavors will deepen and the salad will be even more delicious!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

205g

Fat

0g

Carbs

21g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Antioxidant Powerhouse Fruit Salad By Saulo?

Antioxidant Powerhouse Fruit Salad By Saulo dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Antioxidant Powerhouse Fruit Salad By Saulo?

Antioxidant Powerhouse Fruit Salad By Saulo hat etwa 250.8 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 21 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Antioxidant Powerhouse Fruit Salad By Saulo?

Die wichtigsten Zutaten für Antioxidant Powerhouse Fruit Salad By Saulo sind Grapes, Bananas, Blueberries, Strawberries, Apple, Kiwi Fruits. Die vollständige Liste mit Mengenangaben findest du oben.

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