Orecchiette With Broccoli Rabe Rezept

A vibrant and flavorful pasta dish featuring tender orecchiette pasta tossed with sautéed broccoli rabe, garlic, and a touch of red pepper flakes for a delightful kick. Inspired by a Williams Sonoma cookbook, this recipe is quick, easy, and perfect for a weeknight meal or a special occasion. Experience the perfect balance of bitterness and savory notes in this authentic Italian-inspired masterpiece!

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 629.8 kcal
Eiweiß 41g
Bewertung Sei der Erste
Orecchiette With Broccoli Rabe 94

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Zutaten für Orecchiette With Broccoli Rabe

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Zubereitung von Orecchiette With Broccoli Rabe

  1. Bring a large pot of salted water to a boil. Add the orecchiette and cook according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
  2. While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook for about 30 seconds, or until fragrant. Be careful not to burn the garlic.
  3. Add the broccoli rabe to the skillet and cook for 5-7 minutes, or until wilted but still slightly crisp. Season with salt and pepper to taste.
  4. Add the cooked orecchiette to the skillet with the broccoli rabe. Toss to combine. Add a few tablespoons of the reserved pasta water to create a light sauce. If needed, add more pasta water until you reach your desired consistency.
  5. Stir in the grated Parmesan cheese and lemon zest. Taste and adjust seasoning as needed.
  6. Serve immediately, garnished with extra Parmesan cheese and a drizzle of olive oil (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

10g

Fat

14g

Carbs

30g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orecchiette With Broccoli Rabe?

Orecchiette With Broccoli Rabe dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Orecchiette With Broccoli Rabe?

Orecchiette With Broccoli Rabe hat etwa 629.8 Kalorien pro Portion, mit ungefähr 41 g Eiweiß, 30 g Kohlenhydraten und 31 g Fett.

Welche Zutaten brauche ich für Orecchiette With Broccoli Rabe?

Die wichtigsten Zutaten für Orecchiette With Broccoli Rabe sind Extra Virgin Olive Oil, Garlic, Red Pepper Flakes, Ice Water, Broccoli Rabe, Orecchiette. Die vollständige Liste mit Mengenangaben findest du oben.

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