Asian Chicken Broccoli Slaw Rezept

Craving vibrant, healthy takeout? This Asian Chicken Broccoli Slaw is a crowd-pleasing recipe that's ready in under 30 minutes! Inspired by a Family Fun magazine potluck recipe, this vibrant slaw boasts a medley of crunchy broccoli slaw, tender chicken, and colorful veggies tossed in a tangy peanut dressing. Perfect for satisfying your Asian food cravings and impressing even the pickiest eaters! The beautiful colors resemble a Mardi Gras parade – a feast for the eyes and the taste buds!

Vorbereitung 15 Min.
Kochzeit 20 Min.
Kalorien 227.2 kcal
Eiweiß 27g
Bewertung Sei der Erste
Asian Chicken Broccoli Slaw 177

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Forktionary-Redaktionsküchenteam

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Zutaten für Asian Chicken Broccoli Slaw

  • 1 (14 ounce) package broccoli coleslaw mix
  • 1 cup cooked chicken, shredded or chopped
  • 1 cup trimmed and halved snap beans
  • 1/2 cup thinly sliced red bell pepper
  • 1/4 cup thinly sliced scallions
  • 1/4 cup chopped cashews, optional
  • 1/2 cup shredded cabbage
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons peanut butter
  • 1 tablespoon sugar
  • 1 clove garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons canola oil
  • 1 teaspoon sesame oil
  • 1 lb boneless, skinless chicken breasts
  • salt, to taste
  • pepper, to taste

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Zubereitung von Asian Chicken Broccoli Slaw

  1. Cook 1 lb boneless, skinless chicken breasts until cooked through (about 15-20 minutes). Shred or chop the chicken into bite-sized pieces.
  2. In a large bowl, combine 1 (14 oz) bag of broccoli slaw mix, 1 cup cooked chicken, 1 cup trimmed and halved snap beans, 1/2 cup thinly sliced red bell pepper, 1/4 cup thinly sliced scallions, and 1/2 cup shredded cabbage.
  3. In a separate bowl, whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons peanut butter, 1 tablespoon sugar, 1 clove minced garlic, and 1 tablespoon grated ginger.
  4. Gradually whisk in 2 tablespoons canola oil and 1 teaspoon sesame oil.
  5. Season the dressing with salt and pepper to taste.
  6. Pour the dressing over the slaw mixture and toss gently to combine.
  7. Garnish with 1/4 cup chopped cashews (optional).
  8. Serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

12g

Fat

10g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Poultry Chicken Recipes Asian Healthy Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Salads Poultry Vegetables Asian Easy Chicken Dietary Low Carb Low In Something Meat Chicken Breasts Broccoli Brunch 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Chicken Broccoli Slaw?

Asian Chicken Broccoli Slaw dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Asian Chicken Broccoli Slaw?

Asian Chicken Broccoli Slaw hat etwa 227.2 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 1 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Asian Chicken Broccoli Slaw?

Die wichtigsten Zutaten für Asian Chicken Broccoli Slaw sind Broccoli Slaw Mix, Cooked Chicken, Green Beans, Red Pepper, Scallion, Cashews. Die vollständige Liste mit Mengenangaben findest du oben.

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