Orecchiette With Broccoli Rabe Receta

A vibrant and flavorful pasta dish featuring tender orecchiette pasta tossed with sautéed broccoli rabe, garlic, and a touch of red pepper flakes for a delightful kick. Inspired by a Williams Sonoma cookbook, this recipe is quick, easy, and perfect for a weeknight meal or a special occasion. Experience the perfect balance of bitterness and savory notes in this authentic Italian-inspired masterpiece!

Preparación 10 min
Cocción 35 min
Calorías 629.8 kcal
Proteína 41g
Valoración Sé el primero
Orecchiette With Broccoli Rabe 95

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Orecchiette With Broccoli Rabe

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Cómo preparar Orecchiette With Broccoli Rabe

  1. Bring a large pot of salted water to a boil. Add the orecchiette and cook according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
  2. While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook for about 30 seconds, or until fragrant. Be careful not to burn the garlic.
  3. Add the broccoli rabe to the skillet and cook for 5-7 minutes, or until wilted but still slightly crisp. Season with salt and pepper to taste.
  4. Add the cooked orecchiette to the skillet with the broccoli rabe. Toss to combine. Add a few tablespoons of the reserved pasta water to create a light sauce. If needed, add more pasta water until you reach your desired consistency.
  5. Stir in the grated Parmesan cheese and lemon zest. Taste and adjust seasoning as needed.
  6. Serve immediately, garnished with extra Parmesan cheese and a drizzle of olive oil (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

10g

Fat

14g

Carbs

30g

Preguntas frecuentes

¿Cuánto se tarda en preparar Orecchiette With Broccoli Rabe?

Orecchiette With Broccoli Rabe tarda unos 45 minutos de principio a fin: aproximadamente 10 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Orecchiette With Broccoli Rabe?

Orecchiette With Broccoli Rabe tiene aproximadamente 629.8 calorías por ración, con unos 41 g de proteína, 30 g de carbohidratos y 31 g de grasa.

¿Qué ingredientes necesito para Orecchiette With Broccoli Rabe?

Los ingredientes principales de Orecchiette With Broccoli Rabe son Extra Virgin Olive Oil, Garlic, Red Pepper Flakes, Ice Water, Broccoli Rabe, Orecchiette. Consulta la lista completa con cantidades más arriba.

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