Pasta With Sausage Broccoli Asparagus Mushrooms Rezept

A flavor explosion! This hearty pasta dish is packed with sausage, broccoli, asparagus, and mushrooms. Customize it easily by adding your favorite veggies or omitting ones you don't like. Fresh herbs and a touch of white wine elevate this simple recipe to a culinary masterpiece. Ready in under an hour!

Vorbereitung 15 Min.
Kochzeit 55 Min.
Kalorien 695.2 kcal
Eiweiß 61g
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Pasta With Sausage Broccoli Asparagus Mushrooms 38

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Zutaten für Pasta With Sausage Broccoli Asparagus Mushrooms

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Zubereitung von Pasta With Sausage Broccoli Asparagus Mushrooms

  1. Heat 1 tablespoon olive oil in a large skillet over medium heat until shimmering (about 2 minutes).
  2. Add 1 pound Italian sausage (removed from casings) and cook for 3-5 minutes, breaking it up with a spoon, until lightly browned.
  3. Transfer sausage to a bowl and set aside.
  4. Add 2 cloves minced garlic, 2 chopped shallots, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of red pepper flakes to the skillet.
  5. Cook for 3 minutes, stirring frequently.
  6. Stir in the cooked sausage, 1/4 cup chopped fresh basil, 1 tablespoon chopped oregano, and 1/4 cup dry white wine. Cook for 3 minutes more, scraping up any browned bits.
  7. Add 1 cup chicken stock and bring to a simmer.
  8. Add 1 cup broccoli florets, 1 cup chopped tomatoes, 1 cup asparagus spears (trimmed), and 1 cup sliced mushrooms.
  9. Cover the skillet, slightly ajar, and simmer for 8-10 minutes, or until vegetables are tender-crisp.
  10. While vegetables simmer, cook 1 pound pasta according to package directions.
  11. Drain the pasta and add it to the skillet with the vegetables.
  12. Cook for 1-2 minutes, tossing to combine. If sauce is too thin, mix 1 tablespoon cornstarch with 2 tablespoons of cold water to create a slurry and stir into the pasta until thickened. If too thick, add a splash of water.
  13. Serve immediately, topped with freshly grated Parmesan cheese.

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

25g

Fat

46g

Carbs

23g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pasta With Sausage Broccoli Asparagus Mushrooms?

Pasta With Sausage Broccoli Asparagus Mushrooms dauert insgesamt etwa 70 Minuten – ungefähr 15 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Pasta With Sausage Broccoli Asparagus Mushrooms?

Pasta With Sausage Broccoli Asparagus Mushrooms hat etwa 695.2 Kalorien pro Portion, mit ungefähr 61 g Eiweiß, 23 g Kohlenhydraten und 48 g Fett.

Welche Zutaten brauche ich für Pasta With Sausage Broccoli Asparagus Mushrooms?

Die wichtigsten Zutaten für Pasta With Sausage Broccoli Asparagus Mushrooms sind Olive Oil, Hot Italian Sausage, Garlic, Cherry Tomatoes, Shallots, Broccoli. Die vollständige Liste mit Mengenangaben findest du oben.

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