Pasta With Sausage Broccoli Asparagus Mushrooms Receta

A flavor explosion! This hearty pasta dish is packed with sausage, broccoli, asparagus, and mushrooms. Customize it easily by adding your favorite veggies or omitting ones you don't like. Fresh herbs and a touch of white wine elevate this simple recipe to a culinary masterpiece. Ready in under an hour!

Preparación 15 min
Cocción 55 min
Calorías 695.2 kcal
Proteína 61g
Valoración Sé el primero
Pasta With Sausage Broccoli Asparagus Mushrooms 40

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pasta With Sausage Broccoli Asparagus Mushrooms

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pasta With Sausage Broccoli Asparagus Mushrooms? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Pasta With Sausage Broccoli Asparagus Mushrooms

  1. Heat 1 tablespoon olive oil in a large skillet over medium heat until shimmering (about 2 minutes).
  2. Add 1 pound Italian sausage (removed from casings) and cook for 3-5 minutes, breaking it up with a spoon, until lightly browned.
  3. Transfer sausage to a bowl and set aside.
  4. Add 2 cloves minced garlic, 2 chopped shallots, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of red pepper flakes to the skillet.
  5. Cook for 3 minutes, stirring frequently.
  6. Stir in the cooked sausage, 1/4 cup chopped fresh basil, 1 tablespoon chopped oregano, and 1/4 cup dry white wine. Cook for 3 minutes more, scraping up any browned bits.
  7. Add 1 cup chicken stock and bring to a simmer.
  8. Add 1 cup broccoli florets, 1 cup chopped tomatoes, 1 cup asparagus spears (trimmed), and 1 cup sliced mushrooms.
  9. Cover the skillet, slightly ajar, and simmer for 8-10 minutes, or until vegetables are tender-crisp.
  10. While vegetables simmer, cook 1 pound pasta according to package directions.
  11. Drain the pasta and add it to the skillet with the vegetables.
  12. Cook for 1-2 minutes, tossing to combine. If sauce is too thin, mix 1 tablespoon cornstarch with 2 tablespoons of cold water to create a slurry and stir into the pasta until thickened. If too thick, add a splash of water.
  13. Serve immediately, topped with freshly grated Parmesan cheese.

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

25g

Fat

46g

Carbs

23g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pasta With Sausage Broccoli Asparagus Mushrooms?

Pasta With Sausage Broccoli Asparagus Mushrooms tarda unos 70 minutos de principio a fin: aproximadamente 15 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Pasta With Sausage Broccoli Asparagus Mushrooms?

Pasta With Sausage Broccoli Asparagus Mushrooms tiene aproximadamente 695.2 calorías por ración, con unos 61 g de proteína, 23 g de carbohidratos y 48 g de grasa.

¿Qué ingredientes necesito para Pasta With Sausage Broccoli Asparagus Mushrooms?

Los ingredientes principales de Pasta With Sausage Broccoli Asparagus Mushrooms son Olive Oil, Hot Italian Sausage, Garlic, Cherry Tomatoes, Shallots, Broccoli. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña